Louisa Paul

Arvada, CO

Bib: 598 F 39

0:00

0:00

/ mi

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Overall

#0 / 391

Top 18%

Gender (Female)

#0 / 96

Top 17%

F30-39

#0 / 45

Top 22%

Race Day Weather

51°/41°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10,279 ft elev

8.6M

10:33/mi

1:30:46

↑ 991 ft↓ 555 ft1.0% grade

10,714 ft elev

20.5M

10:56/mi

3:40:47

↑ 602 ft↓ 1245 ft1.0% grade

10,062 ft elev

26.0M

10:14/mi

4:37:04

↑ 121 ft↓ 427 ft1.1% grade

9,705 ft elev

31.8M

11:21/mi

5:42:56

↑ 352 ft↓ 106 ft0.8% grade

9,951 ft elev

40.5M

12:41/mi

7:33:17

↑ 1024 ft↓ 1510 ft1.1% grade

9,465 ft elev

45.6M

29:53/mi

10:05:43

↑ 2513 ft9.2% grade

11,980 ft elev

52.3M

14:01/mi

11:39:37

↑ 1002 ft↓ 2554 ft4.4% grade

10,436 ft elev

59.1M

21:17/mi

14:04:22

↑ 2593 ft↓ 943 ft4.6% grade

12,029 ft elev

64.2M

18:13/mi

15:37:16

↓ 2499 ft8.9% grade

9,632 ft elev

72.8M

14:23/mi

17:40:55

↑ 1408 ft↓ 981 ft0.9% grade

10,055 ft elev

78.7M

13:00/mi

18:57:37

↑ 92 ft↓ 377 ft0.9% grade

9,769 ft elev

84.2M

14:56/mi

20:19:45

↑ 395 ft↓ 131 ft0.9% grade

10,046 ft elev

89.2M

15:54/mi

21:39:16

↑ 617 ft↓ 174 ft1.7% grade

10,498 ft elev

Finish· 100.00 mi

13:42/mi

24:07:17

↑ 857 ft↓ 1080 ft0.4% grade

10,276 ft elev

Course Elevation

9439–12552 ft

≈

×1burj khalifa

•▲ 12757 ft climb · ▼ 12760 ft descent

The Course

Half Splits

1st Half· via 52.3M

11:39:3713:23 /mi⚡ faster

2nd Half

12:41:2215:58 /mi+8.8%

Positive split — 8.8% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
8.6M	1:30:46	10:33	8.60 mi	1:30:46	10:33	-
20.5M	3:40:47	10:46	11.90 mi	2:10:01	10:56	+0:23
26.0M	4:37:04	10:39	5.50 mi	56:17	10:14	-0:42
31.8M	5:42:56	10:47	5.80 mi	1:05:52	11:21	+1:07
40.5M	7:33:17	11:12	8.70 mi	1:50:21	12:41	+1:20
45.6M	10:05:43	13:17	5.10 mi	2:32:26	29:53	+17:12
52.3M	11:39:37	13:23	6.70 mi	1:33:54	14:01	-15:52
59.1M	14:04:22	14:17	6.80 mi	2:24:45	21:17	+7:16
64.2M	15:37:16	14:36	5.10 mi	1:32:54	18:13	-3:04
72.8M	17:40:55	14:34	8.60 mi	2:03:39	14:23	-3:50
78.7M	18:57:37	14:27	5.90 mi	1:16:42	13:00	-1:23
84.2M	20:19:45	14:29	5.50 mi	1:22:08	14:56	+1:56
89.2M	21:39:16	14:34	5.00 mi	1:19:31	15:54	+0:58
Finish(100.00 mi)	24:07:17	14:28	10.80 mi	2:28:01	13:42	-2:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

14:28 /mi

Slowest Pace

29:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:42:56

24% of race

Time at Steady Pace

11:54:16

49% of race

Time at Slower Pace

6:30:05

27% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi25.0mi50.0mi75.0mi100.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
8.6M	8.60 mi	159	31	15	159	31	15
20.5M	11.90 mi	150+9	23+8	13+2	143	22	14
26.0M	5.50 mi	125+25	20+3	12+1	77	15	8
31.8M	5.80 mi	115+10	20	11+1	123	28	15
40.5M	8.70 mi	114+1	22-2	13-2	123	29	14
45.6M	5.10 mi	130-16	28-6	15-2	242	55	27
52.3M	6.70 mi	107+23	22+6	11+4	85	19	11
59.1M	6.80 mi	104+3	23-1	13-2	119	28	18
64.2M	5.10 mi	88+16	18+5	10+3	70	16	8
72.8M	8.60 mi	75+13	16+2	10	45	8	5
78.7M	5.90 mi	71+4	16	10	74	13	9
84.2M	5.50 mi	68+3	16	10	64	12	6
89.2M	5.00 mi	65+3	16	10	51	8	5
Finish(100.00 mi)	10.80 mi	71-6	16	10	133	21	14

45.6M→52.3M

45.6 - 52.3 mi

Top 22%

×7stacked redwood trees

+1002ft-2554ft

Overall

Females

F35-39

52.3M→59.1M

52.3 - 59.1 mi

Top 30%

×7stacked redwood trees

+2593ft-943ft

Overall

119

Females

F35-39

59.1M→64.2M

59.1 - 64.2 mi

Top 18%

×8stacked redwood trees

+109ft-2499ft

Overall

Females

F35-39

64.2M→72.8M

64.2 - 72.8 mi

Top 12%

×4stacked redwood trees

+1408ft-981ft

Overall

Females

F35-39

72.8M→78.7M

72.8 - 78.7 mi

Top 19%

×1redwood tree

+92ft-377ft

Overall

Females

F35-39

78.7M→84.2M

78.7 - 84.2 mi

Top 16%

×22story building

+395ft-131ft

Overall

Females

F35-39

84.2M→89.2M

84.2 - 89.2 mi

Top 13%

×2stacked redwood trees

+617ft-174ft

Overall

Females

F35-39

89.2M→Finish

89.2 - 100.0 mi

Top 34%

×3stacked redwood trees

+857ft-1080ft

Overall

133

Females

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 8.6M	-	#159
8.6M → 20.5M	1221+9	#159 → #150
20.5M → 26.0M	025+25	#150 → #125
26.0M → 31.8M	414+10	#125 → #115
31.8M → 40.5M	1213*+1	#115 → #114
40.5M → 45.6M	2913*-16	#114 → #130
45.6M → 52.3M	427+23	#130 → #107
52.3M → 59.1M	36*+3	#107 → #104
59.1M → 64.2M	016*+16	#104 → #88
64.2M → 72.8M	114*+13	#88 → #75
72.8M → 78.7M	15+4	#75 → #71
78.7M → 84.2M	03*+3	#71 → #68
84.2M → 89.2M	25*+3	#68 → #65
89.2M → Finish	82-6	#65 → #71
TOTALS	76164*+88	#159 → #71

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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