Henry Aggar

Three mile cross

Bib: 453 M 29

0:00
0:00
/ mi
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Overall
#0 / 391
Gender (Male)
#0 / 292
M20-29
#0 / 62
Race Day Weather
51°/41°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10,279 ft elev
8.6M
10:40/mi
1:31:47
9915551.0%
10,714 ft elev
20.5M
11:12/mi
3:45:06
60212451.0%
10,062 ft elev
26.0M
11:23/mi
4:47:44
1214271.1%
9,705 ft elev
31.8M
12:47/mi
6:01:53
3521060.8%
9,951 ft elev
40.5M
13:22/mi
7:58:10
102415101.1%
9,465 ft elev
45.6M
40:09/mi
11:22:54
25139.2%
11,980 ft elev
52.3M
14:55/mi
13:02:51
100225544.4%
10,436 ft elev
59.1M
24:44/mi
15:51:00
25939434.6%
12,029 ft elev
64.2M
22:48/mi
17:47:17
24998.9%
9,632 ft elev
72.8M
18:18/mi
20:24:37
14089810.9%
10,055 ft elev
78.7M
16:24/mi
22:01:21
923770.9%
9,769 ft elev
84.2M
19:18/mi
23:47:30
3951310.9%
10,046 ft elev
89.2M
21:22/mi
25:34:17
6171741.7%
10,498 ft elev
Finish· 100.00 mi
15:04/mi
28:16:55
85710800.4%
10,276 ft elev
Course Elevation
943912552 ft
×1burj khalifa
12757 ft climb · 12760 ft descent

The Course

Half Splits

1st Half· via 52.3M
13:02:5114:58 /mi⚡ faster
2nd Half
15:29:5419:30 /mi+18.8%
Positive split — 18.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
8.6M
1:31:4710:408.60 mi1:31:47
10:40
-
20.5M
3:45:0610:5911.90 mi2:13:19
11:12
+0:32
26.0M
4:47:4411:045.50 mi1:02:38
11:23
+0:11
31.8M
6:01:5311:235.80 mi1:14:09
12:47
+1:24
40.5M
7:58:1011:488.70 mi1:56:17
13:22
+0:35
45.6M
11:22:5414:595.10 mi3:24:44
40:09
+26:47
52.3M
13:02:5114:586.70 mi1:39:57
14:55
-25:14
59.1M
15:51:0016:056.80 mi2:48:09
24:44
+9:49
64.2M
17:47:1716:375.10 mi1:56:17
22:48
-1:56
72.8M
20:24:3716:498.60 mi2:37:20
18:18
-4:30
78.7M
22:01:2116:475.90 mi1:36:44
16:24
-1:54
84.2M
23:47:3016:575.50 mi1:46:09
19:18
+2:54
89.2M
25:34:1717:125.00 mi1:46:47
21:22
+2:04
Finish(100.00 mi)
28:16:5516:5810.80 mi2:42:38
15:04
-6:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

16:58 /mi

Slowest Pace

40:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:47:44

17% of race

Time at Steady Pace

13:33:14

48% of race

Time at Slower Pace

9:55:57

35% of race

Average Pace: 16:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
8.6M8.60 mi1861532518615325
20.5M11.90 mi179+7150+324+118315126
26.0M5.50 mi181-2148+225-120416029
31.8M5.80 mi205-24161-1330-525720940
40.5M8.70 mi203+2162-131-119415636
45.6M5.10 mi327-124256-9449-1852940160
52.3M6.70 mi295+32234+2246+313010426
59.1M6.80 mi287+8223+1145+133725552
64.2M5.10 mi262+25205+1842+321517738
72.8M8.60 mi255+7200+54223718639
78.7M5.90 mi245+10192+841+120415634
84.2M5.50 mi243+2188+44127420543
89.2M5.00 mi245-218843-231422948
Finish(100.00 mi)10.80 mi234+11182+639+422217037

Segment Performance Analysis

Start → 8.6M

0.0 - 8.6 mi

Top 48%
×3stacked redwood trees
+991ft-555ft

Overall

186

Males

153

M25-29

24

8.6M→20.5M

8.6 - 20.5 mi

Top 47%
×3stacked redwood trees
+602ft-1245ft

Overall

183

Males

151

M25-29

22

20.5M→26.0M

20.5 - 26.0 mi

Top 52%
×1redwood tree
+121ft-427ft

Overall

204

Males

160

M25-29

28

26.0M→31.8M

26.0 - 31.8 mi

Top 66%
×25story building
+352ft-106ft

Overall

257

Males

209

M25-29

33

31.8M→40.5M

31.8 - 40.5 mi

Top 50%
×4stacked redwood trees
+1024ft-1510ft

Overall

194

Males

156

M25-29

27

40.5M→45.6M

40.5 - 45.6 mi

Top 135%
×8stacked redwood trees
+2513ft-46ft

Overall

529

Males

401

M25-29

56

45.6M→52.3M

45.6 - 52.3 mi

Top 33%
×7stacked redwood trees
+1002ft-2554ft

Overall

130

Males

104

M25-29

20

52.3M→59.1M

52.3 - 59.1 mi

Top 86%
×7stacked redwood trees
+2593ft-943ft

Overall

337

Males

255

M25-29

40

59.1M→64.2M

59.1 - 64.2 mi

Top 55%
×8stacked redwood trees
+109ft-2499ft

Overall

215

Males

177

M25-29

28

64.2M→72.8M

64.2 - 72.8 mi

Top 61%
×4stacked redwood trees
+1408ft-981ft

Overall

237

Males

186

M25-29

28

72.8M→78.7M

72.8 - 78.7 mi

Top 52%
×1redwood tree
+92ft-377ft

Overall

204

Males

156

M25-29

25

78.7M→84.2M

78.7 - 84.2 mi

Top 70%
×22story building
+395ft-131ft

Overall

274

Males

205

M25-29

32

84.2M→89.2M

84.2 - 89.2 mi

Top 80%
×2stacked redwood trees
+617ft-174ft

Overall

314

Males

229

M25-29

35

89.2M→Finish

89.2 - 100.0 mi

Top 57%
×3stacked redwood trees
+857ft-1080ft

Overall

222

Males

170

M25-29

27

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 8.6M-#186
8.6M20.5M
1825+7
#186 #179
20.5M26.0M
119-2
#179 #181
26.0M31.8M
295-24
#181 #205
31.8M40.5M
1113*+2
#205 #203
40.5M45.6M
1317*-124
#203 #327
45.6M52.3M
436+32
#327 #295
52.3M59.1M
1220*+8
#295 #287
59.1M64.2M
227*+25
#287 #262
64.2M72.8M
613*+7
#262 #255
72.8M78.7M
111*+10
#255 #245
78.7M84.2M
68*+2
#245 #243
84.2M89.2M
86*-2
#243 #245
89.2MFinish
819+11
#245 #234
TOTALS
247199*-48
#186 #234

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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