Kris Ingols

Hayden, CO

Bib: 173 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 391

Gender (Female)

#0 / 96

Masters (Masters Women)

#0 / 41

F50-59

#0 / 7

Race Day Weather

51°/41°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10,279 ft elev

8.6M

11:53/mi

1:42:15

↑ 991 ft↓ 555 ft1.0% grade

10,714 ft elev

20.5M

13:01/mi

4:17:08

↑ 602 ft↓ 1245 ft1.0% grade

10,062 ft elev

26.0M

13:07/mi

5:29:17

↑ 121 ft↓ 427 ft1.1% grade

9,705 ft elev

31.8M

13:26/mi

6:47:10

↑ 352 ft↓ 106 ft0.8% grade

9,951 ft elev

40.5M

14:14/mi

8:50:56

↑ 1024 ft↓ 1510 ft1.1% grade

9,465 ft elev

45.6M

29:05/mi

11:19:15

↑ 2513 ft9.2% grade

11,980 ft elev

52.3M

18:58/mi

13:26:20

↑ 1002 ft↓ 2554 ft4.4% grade

10,436 ft elev

59.1M

25:46/mi

16:21:33

↑ 2593 ft↓ 943 ft4.6% grade

12,029 ft elev

64.2M

24:22/mi

18:25:50

↓ 2499 ft8.9% grade

9,632 ft elev

72.8M

21:20/mi

21:29:15

↑ 1408 ft↓ 981 ft0.9% grade

10,055 ft elev

78.7M

18:08/mi

23:16:13

↑ 92 ft↓ 377 ft0.9% grade

9,769 ft elev

84.2M

18:01/mi

24:55:18

↑ 395 ft↓ 131 ft0.9% grade

10,046 ft elev

89.2M

19:20/mi

26:31:56

↑ 617 ft↓ 174 ft1.7% grade

10,498 ft elev

Finish· 100.00 mi

14:11/mi

29:05:11

↑ 857 ft↓ 1080 ft0.4% grade

10,276 ft elev

Course Elevation

9439–12552 ft

≈

×1burj khalifa

•▲ 12757 ft climb · ▼ 12760 ft descent

The Course

Half Splits

1st Half· via 52.3M

13:26:2015:25 /mi⚡ faster

2nd Half

15:54:1320:00 /mi+18.3%

Positive split — 18.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
8.6M	1:42:15	11:53	8.60 mi	1:42:15	11:53	-
20.5M	4:17:08	12:33	11.90 mi	2:34:53	13:01	+1:08
26.0M	5:29:17	12:40	5.50 mi	1:12:09	13:07	+0:06
31.8M	6:47:10	12:48	5.80 mi	1:17:53	13:26	+0:19
40.5M	8:50:56	13:07	8.70 mi	2:03:46	14:14	+0:48
45.6M	11:19:15	14:54	5.10 mi	2:28:19	29:05	+14:51
52.3M	13:26:20	15:25	6.70 mi	2:07:05	18:58	-10:07
59.1M	16:21:33	16:36	6.80 mi	2:55:13	25:46	+6:48
64.2M	18:25:50	17:13	5.10 mi	2:04:17	24:22	-1:24
72.8M	21:29:15	17:43	8.60 mi	3:03:25	21:20	-3:02
78.7M	23:16:13	17:44	5.90 mi	1:46:58	18:08	-3:12
84.2M	24:55:18	17:46	5.50 mi	1:39:05	18:01	-0:07
89.2M	26:31:56	17:51	5.00 mi	1:36:38	19:20	+1:19
Finish(100.00 mi)	29:05:11	17:27	10.80 mi	2:33:15	14:11	-5:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

17:27 /mi

Slowest Pace

29:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:24:11

39% of race

Time at Steady Pace

7:09:46

25% of race

Time at Slower Pace

10:31:14

36% of race

Average Pace: 17:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi25.0mi50.0mi75.0mi100.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-59	Seg. Overall	Seg. Females	Seg. F50-59
8.6M	8.60 mi	8.60 mi	429	90	6	429	90	6
20.5M	20.50 mi	11.90 mi	469-40	101-11	7-1	488	106	6
26.0M	26.00 mi	5.50 mi	456+13	99+2	7	427	93	7
31.8M	31.80 mi	5.80 mi	421+35	89+10	6+1	329	68	5
40.5M	40.50 mi	8.70 mi	391+30	81+8	6	298	60	5
45.6M	45.60 mi	5.10 mi	317+74	67+14	5+1	191	43	3
52.3M	52.30 mi	6.70 mi	354-37	74-7	5	449	110	7
59.1M	59.10 mi	6.80 mi	361-7	78-4	5	384	93	6
64.2M	64.20 mi	5.10 mi	351+10	77+1	5	303	65	5
72.8M	72.80 mi	8.60 mi	382-31	87-10	7-2	395	95	7
78.7M	78.70 mi	5.90 mi	373+9	86+1	7	338	81	7
84.2M	84.20 mi	5.50 mi	363+10	83+3	7	186	44	4
89.2M	89.20 mi	5.00 mi	348+15	80+3	7	173	43	5
Finish	100.00 mi	10.80 mi	329+19	77+3	6+1	162	32	3

Segment Performance Analysis

Start → 8.6M

0.0 - 8.6 mi

Top 110%

×3stacked redwood trees

+991ft-555ft

Overall

429

Females

F55-59

8.6M→20.5M

8.6 - 20.5 mi

Top 125%

×3stacked redwood trees

+602ft-1245ft

Overall

488

Females

106

F55-59

20.5M→26.0M

20.5 - 26.0 mi

Top 109%

×1redwood tree

+121ft-427ft

Overall

427

Females

F55-59

26.0M→31.8M

26.0 - 31.8 mi

Top 84%

×25story building

+352ft-106ft

Overall

329

Females

F55-59

31.8M→40.5M

31.8 - 40.5 mi

Top 76%

×4stacked redwood trees

+1024ft-1510ft

Overall

298

Females

F55-59

40.5M→45.6M

40.5 - 45.6 mi

Top 49%

×8stacked redwood trees

+2513ft-46ft

Overall

191

Females

F55-59

45.6M→52.3M

45.6 - 52.3 mi

Top 115%

×7stacked redwood trees

+1002ft-2554ft

Overall

449

Females

110

F55-59

52.3M→59.1M

52.3 - 59.1 mi

Top 98%

×7stacked redwood trees

+2593ft-943ft

Overall

384

Females

F55-59

59.1M→64.2M

59.1 - 64.2 mi

Top 77%

×8stacked redwood trees

+109ft-2499ft

Overall

303

Females

F55-59

64.2M→72.8M

64.2 - 72.8 mi

Top 101%

×4stacked redwood trees

+1408ft-981ft

Overall

395

Females

F55-59

72.8M→78.7M

72.8 - 78.7 mi

Top 86%

×1redwood tree

+92ft-377ft

Overall

338

Females

F55-59

78.7M→84.2M

78.7 - 84.2 mi

Top 48%

×22story building

+395ft-131ft

Overall

186

Females

F55-59

84.2M→89.2M

84.2 - 89.2 mi

Top 44%

×2stacked redwood trees

+617ft-174ft

Overall

173

Females

F55-59

89.2M→Finish

89.2 - 100.0 mi

Top 41%

×3stacked redwood trees

+857ft-1080ft

Overall

162

Females

F55-59

Passing Analysis

Category:

Athletes Passed

300*

Passed By

200

Net Change

+100

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 8.6M	-	-	-	-	#429
8.6M → 20.5M	18	58	-40	#429	#469
20.5M → 26.0M	20	7	+13	#469	#456
26.0M → 31.8M	37*	2	+35	#456	#421
31.8M → 40.5M	33*	3	+30	#421	#391
40.5M → 45.6M	79*	5	+74	#391	#317
45.6M → 52.3M	5	42	-37	#317	#354
52.3M → 59.1M	15*	22	-7	#354	#361
59.1M → 64.2M	21*	11	+10	#361	#351
64.2M → 72.8M	8*	39	-31	#351	#382
72.8M → 78.7M	14*	5	+9	#382	#373
78.7M → 84.2M	12*	2	+10	#373	#363
84.2M → 89.2M	15*	0	+15	#363	#348
89.2M → Finish	23	4	+19	#348	#329
TOTALS	300*	200	+100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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