Sarah-pascale Cousineau
Lile-bizard, QC
Bib 2281 • F • F25-29
0:00
FinishSwim1:19:57T16:23Bike5:30:28T26:40Run3:47:19
Overall
#0 / 2266
Top 45%Gender (F)
#0 / 612
Top 25%Division (F25-29)
#0
Race Day Weather
80°/70°F
scattered clouds
AI Race Performance Report
Sarah-pascale's race, broken down leg by leg
The full Race Story across swim, bike, run and the transitions — performance analysis, leg-by-leg breakdown, passing, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 1:19:57 | 2:04/100m | 45 | 351 | 1466 | -36 |
| T1 | 6:23 | — | 45 | 355 | 1464 | +12 |
| Bike | 5:30:28 | 20.4 mph | 26 | 179 | 1190 | +1232 |
| T2 | 6:40 | — | 27 | 187 | 1196 | -8 |
| Run | 3:47:19 | 8:40/mi | 18 | 155 | 1021 | +848 |
| Finish | 10:50:46 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Swim start
Swim 650yds | 600m· 0.37 mi
2:04/100m
12:25
→ flat
Swim 1300yds | 1200m· 0.75 mi
2:04/100m
24:51
→ flat
Swim 2000yds | 1825m· 1.14 mi
2:04/100m
37:59
→ flat
Swim 2775yds | 2550m· 1.58 mi
2:04/100m
52:40
→ flat
Swim 3450yds | 3150m· 1.95 mi
2:04/100m
1:05:08
→ flat
Swim· 2.40 mi
2:04/100m
1:19:57
→ flat
Swim is open water — no elevation. Showing your pace across the swim mats.
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
3,336
Passed
1,288
Passed by
+2,048
Net
Swim
-36
T1
+12
Bike
+1232
T2
-8
Run
+848
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.