Sophie's race, broken down leg by leg
The full Race Story across swim, bike, run and the transitions — performance analysis, leg-by-leg breakdown, passing, and where the race turned. Free to unlock — for anyone.
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Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 1:10:28 | 1:49/100m | 30 | 172 | 889 | -28 |
| T1 | 6:37 | — | 35 | 192 | 978 | -384 |
| Bike | 6:17:25 | 17.9 mph | 65 | 368 | 1616 | -2520 |
| T2 | 9:15 | — | 65 | 370 | 1619 | +16 |
| Run | 4:19:13 | 9:53/mi | 69 | 361 | 1536 | +500 |
| Finish | 12:02:58 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
The Course
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.
How You Stack Up
| Leg | You | F30-34 Avg | F30-34 Best | Faster than |
|---|---|---|---|---|
| Swim | 1:10:28 | 1:14:11 | 57:10 | Field 60.8% AG 62.3% |
| Bike | 6:17:25 | 5:43:44 | 4:58:54 | Field 22.5% AG 11.7% |
| Run | 4:19:13 | 3:58:15 | 2:54:07 | Field 38% AG 16.9% |
| Total | 12:02:58 | 11:07:24 | 9:41:58 | Field 32.2% AG 11.7% |
Compared against 2,266 finishers · 78 in F30-34.
Discipline Strength
Your strongest discipline is the swim (faster than 60.8% of the field); your weakest is the bike (22.5%).
Hunter vs. Hunted
You're a Hunter — your run (field rank 1406) was stronger than your bike (1755), so you chased people down on the run.
Transition Analysis
| Transition | You | F30-34 Avg | F30-34 Best | Faster than |
|---|---|---|---|---|
| T1 | 6:37 | 5:24 | 3:41 | 29.8% |
| T2 | 9:15 | 5:51 | 3:34 | 18.7% |
Overall
Rank on pure speed
1529vs 1536 actual
Transition effect
7 lost
F30-34
Rank on pure speed
69vs 69 actual
Transition effect
No change
"Rank on pure speed" ignores transition time (swim + bike + run only). Green means you gained places in transition; red means you lost places.
