Chris Coward
London, GB-ENG
Bib 1123 • M • M40-44
0:00
FinishSwim1:08:04T14:50Bike5:15:29T24:12Run4:06:49
Overall
#0 / 2266
Top 41%Gender (M)
#0 / 1654
Top 48%Division (M40-44)
#0
Race Day Weather
80°/70°F
scattered clouds
AI Race Performance Report
Chris's race, broken down leg by leg
The full Race Story across swim, bike, run and the transitions — performance analysis, leg-by-leg breakdown, passing, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 1:08:04 | 1:46/100m | 78 | 586 | 714 | -20 |
| T1 | 4:50 | — | 74 | 571 | 700 | +64 |
| Bike | 5:15:29 | 21.4 mph | 109 | 665 | 733 | -64 |
| T2 | 4:12 | — | 103 | 634 | 702 | +132 |
| Run | 4:06:49 | 9:24/mi | 132 | 789 | 917 | -752 |
| Finish | 10:39:24 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Swim start
Swim 650yds | 600m· 0.37 mi
1:46/100m
10:34
→ flat
Swim 1300yds | 1200m· 0.75 mi
1:46/100m
21:09
→ flat
Swim 2000yds | 1825m· 1.14 mi
1:46/100m
32:20
→ flat
Swim 2775yds | 2550m· 1.58 mi
1:46/100m
44:50
→ flat
Swim 3450yds | 3150m· 1.95 mi
1:46/100m
55:27
→ flat
Swim· 2.40 mi
1:46/100m
1:08:04
→ flat
Swim is open water — no elevation. Showing your pace across the swim mats.
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
2,844
Passed
3,484
Passed by
-640
Net
Swim
-20
T1
+64
Bike
-64
T2
+132
Run
-752
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.