Rafael Lao Fernandez
Almeria
Bib 1775 • M • M45-49
0:00
FinishSwim56:47T13:48Bike4:47:08T23:12Run3:09:45
Overall
#0 / 2266
Top 4%Gender (M)
#0 / 1654
Top 5%Division (M45-49)
#0
Race Day Weather
80°/70°F
scattered clouds
AI Race Performance Report
Rafael's race, broken down leg by leg
The full Race Story across swim, bike, run and the transitions — performance analysis, leg-by-leg breakdown, passing, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 56:47 | 1:28/100m | 6 | 104 | 121 | +48 |
| T1 | 3:48 | — | 3 | 101 | 120 | +4 |
| Bike | 4:47:08 | 23.5 mph | 6 | 90 | 99 | +132 |
| T2 | 3:12 | — | 5 | 86 | 95 | +24 |
| Run | 3:09:45 | 7:14/mi | 4 | 88 | 95 | +20 |
| Finish | 9:00:40 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Swim start
Swim 650yds | 600m· 0.37 mi
1:28/100m
8:49
→ flat
Swim 1300yds | 1200m· 0.75 mi
1:28/100m
17:39
→ flat
Swim 2000yds | 1825m· 1.14 mi
1:28/100m
26:59
→ flat
Swim 2775yds | 2550m· 1.58 mi
1:28/100m
37:24
→ flat
Swim 3450yds | 3150m· 1.95 mi
1:28/100m
46:15
→ flat
Swim· 2.40 mi
1:28/100m
56:47
→ flat
Swim is open water — no elevation. Showing your pace across the swim mats.
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
800
Passed
572
Passed by
+228
Net
Swim
+48
T1
+4
Bike
+132
T2
+24
Run
+20
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.