Lisa Ryan
Umhlanga
Bib 1437 • F • F45-49
0:00
FinishSwim1:10:13T17:23Bike6:10:40T29:04Run4:38:14
Overall
#0 / 2266
Gender (F)
#0 / 612
Division (F45-49)
#0
Race Day Weather
80°/70°F
scattered clouds
AI Race Performance Report
Lisa's race, broken down leg by leg
The full Race Story across swim, bike, run and the transitions — performance analysis, leg-by-leg breakdown, passing, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 1:10:13 | 1:49/100m | 15 | 162 | 863 | -24 |
| T1 | 7:23 | — | 19 | 201 | 1008 | -620 |
| Bike | 6:10:40 | 18.2 mph | 42 | 330 | 1554 | -2132 |
| T2 | 9:04 | — | 46 | 345 | 1570 | -40 |
| Run | 4:38:14 | 10:36/mi | 49 | 391 | 1597 | +52 |
| Finish | 12:15:34 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Swim start
Swim 650yds | 600m· 0.37 mi
1:49/100m
10:55
→ flat
Swim 1300yds | 1200m· 0.75 mi
1:49/100m
21:49
→ flat
Swim 2000yds | 1825m· 1.14 mi
1:49/100m
33:22
→ flat
Swim 2775yds | 2550m· 1.58 mi
1:49/100m
46:15
→ flat
Swim 3450yds | 3150m· 1.95 mi
1:49/100m
57:12
→ flat
Swim· 2.40 mi
1:49/100m
1:10:13
→ flat
Swim is open water — no elevation. Showing your pace across the swim mats.
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
1,276
Passed
4,040
Passed by
-2,764
Net
Swim
-24
T1
-620
Bike
-2132
T2
-40
Run
+52
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.