Phong Nguyen
Houston, TX
Bib 1575 • M • M45-49
0:00
FinishSwim1:44:25T19:09Bike7:26:17T210:25Run6:32:32
Overall
#0 / 2266
Gender (M)
#0 / 1654
Division (M45-49)
#0
Race Day Weather
80°/70°F
scattered clouds
Race Details
| Leg | Time | Pace | Div | Gender | Overall | Passing (net) |
|---|---|---|---|---|---|---|
| Swim | 1:44:25 | 2:42/100m | 235 | 1559 | 2144 | -36 |
| T1 | 9:09 | — | 234 | 1553 | 2141 | +24 |
| Bike | 7:26:17 | 15.1 mph | 235 | 1590 | 2181 | 0 |
| T2 | 10:25 | — | 235 | 1586 | 2176 | +64 |
| Run | 6:32:32 | 14:58/mi | 235 | 1595 | 2194 | +132 |
| Finish | 16:02:47 | |||||
Showing your race position at the end of each leg (cumulative), among athletes who finished the race. Times and passing are unaffected.
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Swim start
Swim 650yds | 600m· 0.37 mi
2:42/100m
16:13
→ flat
Swim 1300yds | 1200m· 0.75 mi
2:42/100m
32:27
→ flat
Swim 2000yds | 1825m· 1.14 mi
2:42/100m
49:37
→ flat
Swim 2775yds | 2550m· 1.58 mi
2:42/100m
1:08:47
→ flat
Swim 3450yds | 3150m· 1.95 mi
2:42/100m
1:25:03
→ flat
Swim· 2.40 mi
2:42/100m
1:44:25
→ flat
Swim is open water — no elevation. Showing your pace across the swim mats.
Position progression
Overall position at the end of each leg (finishers). Higher on the chart = better.
Passing
1,100
Passed
916
Passed by
+184
Net
Swim
-36
T1
+24
Bike
0
T2
+64
Run
+132
Net places gained/lost per leg, counting athletes who were ahead and later did not finish.