Ben Griep

Bib: 1530MAge: 23

Koloa, HI

0:00
0:00
/ mi
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Overall
#0 / 1591
Top 34%
Gender (Male)
#0 / 656
Top 45%
Division (M20-24)
#0 / 40
Race Day Weather
77°/67°F
overcast clouds

⏱️ Race Timeline

Course Elevation
64682 ft
×2stacked redwood trees
1084 ft climb · 716 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
HALF· 6.55 mi
12:15/mi
1:20:09
6071.6%
11.05 Mile
9:27/mi
2:02:39
864761.6%
FINISH· 13.11 mi
9:08/mi
2:21:26
3302.7%

The Course

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Half Splits

1st Half· via HALF
Distance6.55 mi
Time1:20:09
Pace12:15 /mi
2nd Half✓ Faster
Distance6.56 mi
Time1:01:17
Pace9:21 /mi
📊Negative Split: 23.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
HALF
6.55 mi07:23:461:20:0912:151:20:09
12:15
-
11.05 Mile
11.05 mi08:06:162:02:3911:0742:30
9:27
-2:48
FINISH
13.11 mi08:25:032:21:2610:4818:46
9:08
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

10:47 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:01:17

43% of race

Time at Slower Pace

1:20:09

57% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
HALF
6.55 mi07:23:461:20:0912:151:20:09
12:15
#802
11.05 Mile
11.05 mi08:06:162:02:3911:0742:30
9:27
#593
FINISH
13.11 mi08:25:032:21:2610:4818:46
9:08
#534
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
HALF6.55 mi6.55 mi80241430802(Top 50%)414(Top 63%)30(Top 75%)
11.05 Mile11.05 mi4.50 mi593+209324+9025+5315(Top 20%)201(Top 31%)15(Top 38%)
FINISH13.11 mi2.06 mi534+59297+2722+3343(Top 22%)201(Top 31%)13(Top 33%)

Segment Performance Analysis

Start → HALF

0.0 - 6.5 mi

Top 50%
×2stacked redwood trees
+607ft-69ft

Overall

802

Males

414

M20-24

30

HALF→11.05 Mile

6.5 - 11.1 mi

Top 20%
×1redwood tree
+86ft-476ft

Overall

315

Males

201

M20-24

15

11.05 Mile→FINISH

11.1 - 13.1 mi

Top 22%
×25story building
+330ft-34ft

Overall

343

Males

201

M20-24

13

Passing Analysis

Category:
Athletes Passed
268
Passed By
0
Net Change
+268
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → HALF----#802
HALF11.05 Mile2090+209#802#593
11.05 MileFINISH590+59#593#534
TOTALS2680+268
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The Kauai Marathon

The Kauai Marathon

Capital Road Race Management

Capital Road Race Management