Mia Kainoa Chan

Honolulu, HI

Bib: 1269 F 29

0:00
0:00
/ mi
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Overall
#0 / 1591
Gender (Female)
#0 / 935
Division (F25-29)
#0 / 149
Race Day Weather
77°/67°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
85 ft elev
HALF· 6.55 mi
15:35/mi
1:42:00
6071.6%
623 ft elev
11.05 Mile
17:14/mi
2:59:32
864761.6%
233 ft elev
FINISH· 13.11 mi
19:28/mi
3:39:36
3302.7%
537 ft elev
Course Elevation
27787 ft
×3stacked redwood trees
2001 ft climb · 2058 ft descent

The Course

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Half Splits

1st Half· via HALFFaster
Distance6.55 mi
Time1:42:00
Pace15:35 /mi
2nd Half
Distance6.56 mi
Time1:57:37
Pace17:56 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
HALF
6.55 mi07:44:301:42:0015:351:42:00
15:35
-
11.05 Mile
11.05 mi09:02:032:59:3216:151:17:32
17:14
+1:39
FINISH
13.11 mi09:42:073:39:3616:4640:04
19:28
+2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:35 /mi

Average Pace

16:45 /mi

Slowest Pace

19:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:00

46% of race

Time at Steady Pace

1:17:32

35% of race

Time at Slower Pace

40:04

18% of race

Average Pace: 16:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
HALF
6.55 mi07:44:301:42:0015:351:42:00
15:35
#1380
11.05 Mile
11.05 mi09:02:032:59:3216:151:17:32
17:14
#1432
FINISH
13.11 mi09:42:073:39:3616:4640:04
19:28
#1475
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
HALF6.55 mi6.55 mi13807801391380(Top 87%)780(Top 83%)139(Top 93%)
11.05 Mile11.05 mi4.50 mi1432-52825-45143-41465(Top 92%)846(Top 90%)143(Top 96%)
FINISH13.11 mi2.06 mi1475-43855-301431557(Top 98%)913(Top 98%)148(Top 99%)

Segment Performance Analysis

Start → HALF

0.0 - 6.5 mi

Top 87%
×2stacked redwood trees
+607ft-69ft

Overall

1380

Females

780

F25-29

139

HALF→11.05 Mile

6.5 - 11.1 mi

Top 92%
×1redwood tree
+86ft-476ft

Overall

1465

Females

846

F25-29

143

11.05 Mile→FINISH

11.1 - 13.1 mi

Top 98%
×25story building
+330ft-34ft

Overall

1557

Females

913

F25-29

148

Passing Analysis

Category:
Athletes Passed
14
Passed By
109
Net Change
-95
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → HALF----#1380
HALF11.05 Mile759-52#1380#1432
11.05 MileFINISH750-43#1432#1475
TOTALS14109-95
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The Kauai Marathon

The Kauai Marathon

Capital Road Race Management

Capital Road Race Management