Jana Cano

Lihue, HI

Bib: 51 F 38

0:00
0:00
/ mi
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Overall
#0 / 320
Top 34%
Gender (Female)
#0 / 124
Top 25%
Division (F35-39)
#0 / 15
Top 33%
Race Day Weather
77°/67°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
85 ft elev
6.55 Miles
9:31/mi
1:02:16
6071.6%
623 ft elev
HALF· 13.11 mi
10:08/mi
2:08:41
4165100.3%
537 ft elev
22.25 Miles
11:30/mi
3:53:39
897913
519 ft elev
24.15 Mile
11:41/mi
4:15:51
2952.6%
233 ft elev
FINISH· 26.22 mi
9:15/mi
4:34:58
382331.8%
31 ft elev
Course Elevation
27787 ft
×3stacked redwood trees
2001 ft climb · 2058 ft descent

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time2:08:41
Pace9:49 /mi
2nd Half
Distance13.11 mi
Time2:26:17
Pace11:10 /mi
📊Positive Split: 13.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.55 Miles
6.55 mi07:02:211:02:169:311:02:16
9:31
-
HALF
13.11 mi08:08:462:08:419:491:06:25
10:08
+0:37
22.25 Miles
22.25 mi09:53:443:53:3910:311:44:58
11:30
+1:22
24.15 Mile
24.15 mi10:15:564:15:5110:3622:12
11:41
+0:11
FINISH
26.22 mi10:35:024:34:5810:3019:07
9:15
-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

10:30 /mi

Slowest Pace

11:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:23

30% of race

Time at Steady Pace

1:06:25

24% of race

Time at Slower Pace

2:07:10

46% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.55 Miles
6.55 mi07:02:211:02:169:311:02:16
9:31
#91
HALF
13.11 mi08:08:462:08:419:491:06:25
10:08
#105
22.25 Miles
22.25 mi09:53:443:53:3910:311:44:58
11:30
#110
24.15 Mile
24.15 mi10:15:564:15:5110:3622:12
11:41
#116
FINISH
26.22 mi10:35:024:34:5810:3019:07
9:15
#110
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
6.55 Miles6.55 mi6.55 mi9114191(Top 28%)14(Top 11%)1(Top 7%)
HALF13.11 mi6.56 mi105-1422-83-2125(Top 39%)31(Top 25%)6(Top 40%)
22.25 Miles22.25 mi9.14 mi110-529-75-2131(Top 41%)42(Top 34%)5(Top 33%)
24.15 Mile24.15 mi1.90 mi116-631-25135(Top 42%)49(Top 40%)6(Top 40%)
FINISH26.22 mi2.07 mi110+631580(Top 25%)22(Top 18%)4(Top 27%)

Segment Performance Analysis

Start → 6.55 Miles

0.0 - 6.5 mi

Top 28%
×2stacked redwood trees
+607ft-69ft

Overall

91

Females

14

F35-39

1

6.55 Miles→HALF

6.5 - 13.1 mi

Top 39%
×1redwood tree
+416ft-510ft

Overall

125

Females

31

F35-39

6

HALF→22.25 Miles

13.1 - 22.3 mi

Top 41%
×1redwood tree
+897ft-913ft

Overall

131

Females

42

F35-39

5

22.25 Miles→24.15 Mile

22.3 - 24.1 mi

Top 42%
×22story building
+34ft-295ft

Overall

135

Females

49

F35-39

6

24.15 Mile→FINISH

24.1 - 26.2 mi

Top 25%
×17story building
+38ft-233ft

Overall

80

Females

22

F35-39

4

Passing Analysis

Category:
Athletes Passed
27
Passed By
46
Net Change
-19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.55 Miles----#91
6.55 MilesHALF923-14#91#105
HALF22.25 Miles1116-5#105#110
22.25 Miles24.15 Mile06-6#110#116
24.15 MileFINISH71+6#116#110
TOTALS2746-19
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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NYC Marathon Qualifying analysis available

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Official Timing Data

The Kauai Marathon

The Kauai Marathon

Capital Road Race Management

Capital Road Race Management