Salena Salameh

Cortlandt Manor, NY

Bib: 309 F 22

0:00
0:00
/ mi
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Overall
#0 / 320
Gender (Female)
#0 / 124
Division (F20-24)
#0 / 10
Race Day Weather
77°/67°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
85 ft elev
6.55 Miles
12:54/mi
1:24:24
6071.6%
623 ft elev
HALF· 13.11 mi
13:52/mi
2:55:15
4165100.3%
537 ft elev
22.25 Miles
15:44/mi
5:18:55
897913
519 ft elev
24.15 Mile
15:44/mi
5:48:47
2952.6%
233 ft elev
FINISH· 26.22 mi
13:49/mi
6:17:20
382331.8%
31 ft elev
Course Elevation
27787 ft
×3stacked redwood trees
2001 ft climb · 2058 ft descent

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time2:55:15
Pace13:23 /mi
2nd Half
Distance13.11 mi
Time3:22:06
Pace15:25 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.55 Miles
6.55 mi07:25:101:24:2412:541:24:24
12:54
-
HALF
13.11 mi08:56:022:55:1513:231:30:52
13:52
+0:58
22.25 Miles
22.25 mi11:19:415:18:5514:212:23:40
15:44
+1:52
24.15 Mile
24.15 mi11:49:335:48:4714:2729:52
15:44
0:00
FINISH
26.22 mi12:18:076:17:2014:2528:34
13:49
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:54 /mi

Average Pace

14:24 /mi

Slowest Pace

15:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:24

22% of race

Time at Steady Pace

1:59:25

32% of race

Time at Slower Pace

2:53:32

46% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.55 Miles
6.55 mi07:25:101:24:2412:541:24:24
12:54
#278
HALF
13.11 mi08:56:022:55:1513:231:30:52
13:52
#270
22.25 Miles
22.25 mi11:19:415:18:5514:212:23:40
15:44
#288
24.15 Mile
24.15 mi11:49:335:48:4714:2729:52
15:44
#285
FINISH
26.22 mi12:18:076:17:2014:2528:34
13:49
#279
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
6.55 Miles6.55 mi6.55 mi278988278(Top 87%)98(Top 79%)8(Top 80%)
HALF13.11 mi6.56 mi270+897+110-2271(Top 85%)99(Top 80%)10(Top 100%)
22.25 Miles22.25 mi9.14 mi288-18110-1310285(Top 89%)110(Top 89%)10(Top 100%)
24.15 Mile24.15 mi1.90 mi285+3109+110258(Top 81%)98(Top 79%)9(Top 90%)
FINISH26.22 mi2.07 mi279+6104+510256(Top 80%)93(Top 75%)10(Top 100%)

Segment Performance Analysis

Start → 6.55 Miles

0.0 - 6.5 mi

Top 87%
×2stacked redwood trees
+607ft-69ft

Overall

278

Females

98

F20-24

8

6.55 Miles→HALF

6.5 - 13.1 mi

Top 85%
×1redwood tree
+416ft-510ft

Overall

271

Females

99

F20-24

10

HALF→22.25 Miles

13.1 - 22.3 mi

Top 89%
×1redwood tree
+897ft-913ft

Overall

285

Females

110

F20-24

10

22.25 Miles→24.15 Mile

22.3 - 24.1 mi

Top 81%
×22story building
+34ft-295ft

Overall

258

Females

98

F20-24

9

24.15 Mile→FINISH

24.1 - 26.2 mi

Top 80%
×17story building
+38ft-233ft

Overall

256

Females

93

F20-24

10

Passing Analysis

Category:
Athletes Passed
32
Passed By
33
Net Change
-1
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.55 Miles----#278
6.55 MilesHALF1810+8#278#270
HALF22.25 Miles523-18#270#288
22.25 Miles24.15 Mile30+3#288#285
24.15 MileFINISH60+6#285#279
TOTALS3233-1
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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BQ

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NYC

NYC Marathon Qualifying analysis available

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Official Timing Data

The Kauai Marathon

The Kauai Marathon

Capital Road Race Management

Capital Road Race Management