Gwen Planteen

Bib: 287FAge: 57

Langford, SD

0:00
0:00
/ mi
Masters
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Overall
#0 / 320
Top 32%
Gender (Female)
#0 / 124
Top 21%
Masters (Masters Female)
#0 / 52
Top 23%
Division (F55-59)
#0 / 7
Top 29%
Race Day Weather
77°/67°F
overcast clouds

⏱️ Race Timeline

Course Elevation
27787 ft
×3stacked redwood trees
2001 ft climb · 2058 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
6.55 Miles
9:38/mi
1:03:01
6071.6%
HALF· 13.11 mi
10:14/mi
2:10:04
4165100.3%
22.25 Miles
11:06/mi
3:51:32
897913
24.15 Mile
10:39/mi
4:11:46
2952.6%
FINISH· 26.22 mi
9:24/mi
4:31:12
382331.8%

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time2:10:04
Pace9:56 /mi
2nd Half
Distance13.11 mi
Time2:21:08
Pace10:46 /mi
📊Positive Split: 8.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
6.55 Miles
6.55 mi07:03:571:03:019:381:03:01
9:38
-
HALF
13.11 mi08:11:002:10:049:561:07:03
10:14
+0:36
22.25 Miles
22.25 mi09:52:283:51:3210:251:41:27
11:06
+0:52
24.15 Mile
24.15 mi10:12:424:11:4610:2620:14
10:39
-0:27
FINISH
26.22 mi10:32:084:31:1210:2219:26
9:24
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:21 /mi

Slowest Pace

11:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:31

55% of race

Time at Steady Pace

20:14

7% of race

Time at Slower Pace

1:41:27

37% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
6.55 Miles
6.55 mi07:03:571:03:019:381:03:01
9:38
#97
HALF
13.11 mi08:11:002:10:049:561:07:03
10:14
#113
22.25 Miles
22.25 mi09:52:283:51:3210:251:41:27
11:06
#102
24.15 Mile
24.15 mi10:12:424:11:4610:2620:14
10:39
#103
FINISH
26.22 mi10:32:084:31:1210:2219:26
9:24
#102
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
6.55 Miles6.55 mi6.55 mi9716197(Top 30%)16(Top 13%)1(Top 14%)
HALF13.11 mi6.56 mi113-1624-81130(Top 41%)33(Top 27%)1(Top 14%)
22.25 Miles22.25 mi9.14 mi102+1126-21113(Top 35%)35(Top 28%)2(Top 29%)
24.15 Mile24.15 mi1.90 mi103-127-12-184(Top 26%)22(Top 18%)2(Top 29%)
FINISH26.22 mi2.07 mi102+126+1293(Top 29%)27(Top 22%)2(Top 29%)

Segment Performance Analysis

Start → 6.55 Miles

0.0 - 6.5 mi

Top 30%
×2stacked redwood trees
+607ft-69ft

Overall

97

Females

16

F55-59

1

6.55 Miles→HALF

6.5 - 13.1 mi

Top 41%
×1redwood tree
+416ft-510ft

Overall

130

Females

33

F55-59

1

HALF→22.25 Miles

13.1 - 22.3 mi

Top 35%
×1redwood tree
+897ft-913ft

Overall

113

Females

35

F55-59

2

22.25 Miles→24.15 Mile

22.3 - 24.1 mi

Top 26%
×22story building
+34ft-295ft

Overall

84

Females

22

F55-59

2

24.15 Mile→FINISH

24.1 - 26.2 mi

Top 29%
×17story building
+38ft-233ft

Overall

93

Females

27

F55-59

2

Passing Analysis

Category:
Athletes Passed
35
Passed By
40
Net Change
-5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 6.55 Miles----#97
6.55 MilesHALF824-16#97#113
HALF22.25 Miles209+11#113#102
22.25 Miles24.15 Mile56-1#102#103
24.15 MileFINISH21+1#103#102
TOTALS3540-5
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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BQ

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Official Timing Data

The Kauai Marathon

The Kauai Marathon

Capital Road Race Management

Capital Road Race Management