Yvonneke Larke

Sacramento, CA

Bib: 107 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 38
Gender (Female)
#0 / 14
Masters (Masters Female)
#0 / 8
Top 50%
Division (F40-49)
#0 / 4
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Out & Back· 1.98 mi
9:43/mi
19:10
↑ 34↓ 33
Lap 1· 6.83 mi
9:27/mi
1:04:58
↑ 120↓ 132
Lap 2· 11.68 mi
10:14/mi
1:54:33
↑ 124↓ 123
Lap 3· 16.52 mi
10:00/mi
2:43:01
↑ 134↓ 104
Lap 4· 21.38 mi
11:16/mi
3:37:39
↑ 140↓ 109
FINISH· 26.22 mi
12:54/mi
4:40:05
↑ 136↓ 132
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
19:109:431.98 mi19:10
9:43
-
Lap 1(6.83 mi)
1:04:589:314.85 mi45:48
9:27
-0:16
Lap 2(11.68 mi)
1:54:339:494.85 mi49:35
10:14
+0:47
Lap 3(16.52 mi)
2:43:019:524.84 mi48:28
10:00
-0:14
Lap 4(21.38 mi)
3:37:3910:114.86 mi54:38
11:16
+1:16
FINISH(26.22 mi)
4:40:0510:424.84 mi1:02:26
12:54
+1:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:41 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:48

16% of race

Time at Steady Pace

1:57:13

42% of race

Time at Slower Pace

1:57:04

42% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Out & Back(1.98 mi)1.98 mi29722972
Lap 1(6.83 mi)4.85 mi25+46+122562
Lap 2(11.68 mi)4.85 mi27-28-222782
Lap 3(16.52 mi)4.84 mi26+1822472
Lap 4(21.38 mi)4.86 mi27-1822782
FINISH(26.22 mi)4.84 mi27822682

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 76%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

29

Females

7

F40-49

2

Out & Back→Lap 1

2.0 - 6.8 mi

Top 66%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

25

Females

6

F40-49

2

Lap 1→Lap 2

6.8 - 11.7 mi

Top 71%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

27

Females

8

F40-49

2

Lap 2→Lap 3

11.7 - 16.5 mi

Top 63%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

24

Females

7

F40-49

2

Lap 3→Lap 4

16.5 - 21.4 mi

Top 71%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

27

Females

8

F40-49

2

Lap 4→FINISH

21.4 - 26.2 mi

Top 68%
60 ft64 ft
↑ 136ft↓ 132ft
27 ft

Overall

26

Females

8

F40-49

2

Passing Analysis

No position changes recorded for this athlete.

BQ

Boston Qualifying analysis available

Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management