Alexis Captain

Rancho Cordova, CA

Bib: 95 F 34

0:00

0:00

/ mi

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Overall

#0 / 30

Top 37%

Gender (Female)

#0 / 13

Top 46%

Division (F30-39)

#0 / 4

Race Day Weather

51°/41°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 25 · 45 ft

Start

0:00

Race begins

30 ft elev

Out & Back· 1.98 mi

9:27/mi

18:39

↑ 34 ft↓ 33 ft

35 ft elev

Lap 1· 6.83 mi

9:19/mi

1:03:51

↑ 120 ft↓ 132 ft

26 ft elev

Lap 2· 11.68 mi

9:43/mi

1:50:53

↑ 124 ft↓ 123 ft

29 ft elev

Lap 3· 16.52 mi

9:37/mi

2:37:30

↑ 134 ft↓ 104 ft0.1% grade

33 ft elev

Lap 4· 21.38 mi

9:33/mi

3:23:48

↑ 140 ft↓ 109 ft0.1% grade

57 ft elev

FINISH· 31.07 mi

4:56/mi

4:11:29

↑ 143 ft↓ 167 ft

35 ft elev

Course Elevation

705ft

Total climb

49ft

Range

23 to 72 ft

699ft

Total descent

About the height of a four-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Out & Back(1.98 mi)	18:39	9:27	1.98 mi	18:39	9:27	-
Lap 1(6.83 mi)	1:03:51	9:21	4.85 mi	45:12	9:19	-0:08
Lap 2(11.68 mi)	1:50:53	9:30	4.85 mi	47:02	9:43	+0:24
Lap 3(16.52 mi)	2:37:30	9:32	4.84 mi	46:36	9:37	-0:06
Lap 4(21.38 mi)	3:23:48	9:33	4.86 mi	46:18	9:33	-0:04
FINISH(31.07 mi)	4:11:29	8:06	9.69 mi	47:41	4:56	-4:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:56 /mi

Average Pace

8:06 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:41

19% of race

Time at Steady Pace

3:23:48

81% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Out & Back(1.98 mi)	1.98 mi	17	7	2	17	7	2
Lap 1(6.83 mi)	4.85 mi	14+3	7	2	15	7	2
Lap 2(11.68 mi)	4.85 mi	15-1	7	2	15	7	2
Lap 3(16.52 mi)	4.84 mi	13+2	7	2	11	6	2
Lap 4(21.38 mi)	4.86 mi	12+1	7	2	7	4	2
FINISH(31.07 mi)	9.69 mi	11+1	6+1	2	6	4	2

F30-39

Passing Analysis

No position changes recorded for this athlete.

Boston Qualifying analysis available

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Buffalo Chips Running Club

Race timed by

Capital Road Race Management