Anika Swift

Portland, OR

Bib: 123 F 40

0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 30
Top 7%
Gender (Female)
#0 / 13
Top 15%
Masters (Masters Female)
#0 / 6
Top 17%
Division (F40-49)
#0 / 4
Top 25%
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 25
Start
0:00
Race begins
Out & Back· 1.98 mi
7:08/mi
14:05
↑ 34↓ 33
Lap 1· 6.83 mi
7:09/mi
48:44
↑ 120↓ 132
Lap 2· 11.68 mi
7:14/mi
1:23:46
↑ 124↓ 123
Lap 3· 16.52 mi
7:14/mi
1:58:47
↑ 134↓ 104
Lap 4· 21.38 mi
7:16/mi
2:33:59
↑ 140↓ 109
FINISH· 31.07 mi
3:37/mi
3:09:01
↑ 143↓ 167
Course Elevation
705ft
Total climb
49ft
Range
23 to 72 ft
699ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
14:057:081.98 mi14:05
7:08
-
Lap 1(6.83 mi)
48:447:094.85 mi34:39
7:09
+0:01
Lap 2(11.68 mi)
1:23:467:114.85 mi35:02
7:14
+0:05
Lap 3(16.52 mi)
1:58:477:124.84 mi35:01
7:14
0:00
Lap 4(21.38 mi)
2:33:597:134.86 mi35:12
7:16
+0:02
FINISH(31.07 mi)
3:09:016:069.69 mi35:02
3:37
-3:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

3:37 /mi

Average Pace

6:05 /mi

Slowest Pace

7:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:02

19% of race

Time at Steady Pace

2:33:59

81% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Out & Back(1.98 mi)1.98 mi221221
Lap 1(6.83 mi)4.85 mi221221
Lap 2(11.68 mi)4.85 mi221221
Lap 3(16.52 mi)4.84 mi221221
Lap 4(21.38 mi)4.86 mi221221
FINISH(31.07 mi)9.69 mi221221

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 7%
30 ft30 ft
↑ 34ft↓ 33ft
22 ft

Overall

2

Females

2

F40-49

1

Out & Back→Lap 1

2.0 - 6.8 mi

Top 7%
36 ft24 ft
↑ 120ft↓ 132ft
39 ft

Overall

2

Females

2

F40-49

1

Lap 1→Lap 2

6.8 - 11.7 mi

Top 7%
26 ft27 ft
↑ 124ft↓ 123ft
35 ft

Overall

2

Females

2

F40-49

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 7%
29 ft59 ft
↑ 134ft↓ 104ft
30 ft

Overall

2

Females

2

F40-49

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 7%
29 ft60 ft
↑ 140ft↓ 109ft
31 ft

Overall

2

Females

2

F40-49

1

Lap 4→FINISH

21.4 - 31.1 mi

Top 7%
60 ft35 ft
↑ 143ft↓ 167ft
26 ft

Overall

2

Females

2

F40-49

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management