James Raia

Sacramento, CA

Bib: 235 M 71

0:00
0:00
/ mi
Masters
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Overall
#0 / 82
Gender (Male)
#0 / 42
Masters (Masters Male)
#0 / 24
Division (M70+)
#0 / 3
Race Day Weather
50°/40°F
fog

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
59 ft elev
Out & Back· 3.41 mi
14:22/mi
48:58
7289
46 ft elev
Lap 1· 8.27 mi
15:04/mi
2:02:06
6282
27 ft elev
FINISH· 13.10 mi
15:35/mi
3:17:18
100103
26 ft elev
Course Elevation
2072 ft
×4story building
357 ft climb · 374 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Out & Back
3.41 mi10:19:0048:5814:2248:58
14:22
-
Lap 1
8.27 mi11:32:082:02:0614:461:13:08
15:04
+0:42
FINISH
13.10 mi12:47:203:17:1815:041:15:12
15:35
+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:22 /mi

Average Pace

15:04 /mi

Slowest Pace

15:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:06

62% of race

Time at Steady Pace

1:15:12

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Out & Back
3.41 mi10:19:0048:5814:2248:58
14:22
#80
Lap 1
8.27 mi11:32:082:02:0614:461:13:08
15:04
#78
FINISH
13.10 mi12:47:203:17:1815:041:15:12
15:35
#77
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70+Seg. OverallSeg. MalesSeg. M70+
Out & Back3.41 mi3.41 mi8040380(Top 98%)40(Top 95%)3(Top 100%)
Lap 18.27 mi4.86 mi78+240378(Top 95%)40(Top 95%)3(Top 100%)
FINISH13.10 mi4.83 mi77+140375(Top 91%)40(Top 95%)3(Top 100%)

Segment Performance Analysis

Start → Out & Back

0.0 - 3.4 mi

Top 98%
×2story building
+72ft-89ft

Overall

80

Males

40

M70+

3

Out & Back→Lap 1

3.4 - 8.3 mi

Top 95%
×3story building
+62ft-82ft

Overall

78

Males

40

M70+

3

Lap 1→FINISH

8.3 - 13.1 mi

Top 91%
×2story building
+100ft-103ft

Overall

75

Males

40

M70+

3

Passing Analysis

Category:
Athletes Passed
3*
Passed By
0
Net Change
+3
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Out & Back----#80
Out & BackLap 12*0+2#80#78
Lap 1FINISH10+1#78#77
TOTALS3*0+3

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management