Glen Lally

Pleasanton, CA

Bib: 211 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 82
Top 12%
Gender (Male)
#0 / 42
Top 17%
Masters (Masters Male)
#0 / 24
Top 8%
Division (M40-49)
#0 / 14
Top 14%
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Mile 15
Start
0:00
Race begins
Out & Back· 3.41 mi
8:13/mi
28:01
↑ 72↓ 89
Lap 1· 8.27 mi
7:50/mi
1:06:01
↑ 62↓ 82
FINISH· 13.10 mi
7:36/mi
1:42:38
↑ 100↓ 103
Course Elevation
357ft
Total climb
52ft
Range
20 to 72 ft
374ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(3.41 mi)
28:018:133.41 mi28:01
8:13
-
Lap 1(8.27 mi)
1:06:017:594.86 mi37:59
7:50
-0:23
FINISH(13.10 mi)
1:42:387:514.83 mi36:37
7:36
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:50 /mi

Slowest Pace

8:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:36

73% of race

Time at Steady Pace

28:01

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Out & Back(3.41 mi)3.41 mi1813118131
Lap 1(8.27 mi)4.86 mi10+87+611071
FINISH(13.10 mi)4.83 mi1071961

Segment Performance Analysis

Start → Out & Back

0.0 - 3.4 mi

Top 22%
59 ft43 ft
↑ 72ft↓ 89ft
20 ft

Overall

18

Males

13

M40-49

1

Out & Back→Lap 1

3.4 - 8.3 mi

Top 12%
46 ft26 ft
↑ 62ft↓ 82ft
39 ft

Overall

10

Males

7

M40-49

1

Lap 1→FINISH

8.3 - 13.1 mi

Top 11%
30 ft26 ft
↑ 100ft↓ 103ft
20 ft

Overall

9

Males

6

M40-49

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management