Lauren Bernadett

Nevada City, CA

Bib: 195 F 36

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 60
Top 13%
Gender (Female)
#0 / 29
Top 14%
Division (F30-39)
#0 / 9
Top 11%
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Mile 15
Start
0:00
Race begins
Out & Back· 3.41 mi
8:18/mi
28:16
↑ 72↓ 89
Lap 1· 8.27 mi
7:54/mi
1:06:35
↑ 62↓ 82
FINISH· 13.10 mi
8:17/mi
1:46:32
↑ 100↓ 103
Course Elevation
357ft
Total climb
52ft
Range
20 to 72 ft
374ft
Total descent
About the height of a four-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(3.41 mi)
28:168:183.41 mi28:16
8:18
-
Lap 1(8.27 mi)
1:06:358:044.86 mi38:19
7:54
-0:24
FINISH(13.10 mi)
1:46:328:094.83 mi39:58
8:17
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:08 /mi

Slowest Pace

8:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:16

73% of race

Time at Steady Pace

28:16

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Out & Back(3.41 mi)3.41 mi10511051
Lap 1(8.27 mi)4.86 mi7+33+21521
FINISH(13.10 mi)4.83 mi8-14-11741

Segment Performance Analysis

Start → Out & Back

0.0 - 3.4 mi

Top 17%
59 ft43 ft
↑ 72ft↓ 89ft
20 ft

Overall

10

Females

5

F30-39

1

Out & Back→Lap 1

3.4 - 8.3 mi

Top 8%
46 ft26 ft
↑ 62ft↓ 82ft
39 ft

Overall

5

Females

2

F30-39

1

Lap 1→FINISH

8.3 - 13.1 mi

Top 12%
30 ft26 ft
↑ 100ft↓ 103ft
20 ft

Overall

7

Females

4

F30-39

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management