Race Timeline
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 14:31 | 7:21 | 1.98 mi | 14:31 | 7:21 | - | |
Lap 1(6.83 mi) | 49:18 | 7:14 | 4.85 mi | 34:47 | 7:10 | -0:11 | |
Lap 2(11.68 mi) | 1:23:35 | 7:10 | 4.85 mi | 34:17 | 7:05 | -0:05 | |
Lap 3(16.52 mi) | 1:57:03 | 7:06 | 4.84 mi | 33:27 | 6:55 | -0:10 | |
Lap 4(21.38 mi) | 2:29:57 | 7:01 | 4.86 mi | 32:55 | 6:47 | -0:08 | |
Lap 5(26.22 mi) | 3:02:47 | 6:59 | 4.84 mi | 32:50 | 6:47 | 0:00 | |
FINISH(31.07 mi) | 3:36:03 | 6:58 | 4.85 mi | 33:16 | 6:52 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
6:57 /mi
Slowest Pace
7:21 /mi
Segments
Time at Faster Pace
2:46:46
77% of race
Time at Steady Pace
49:18
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 5 | 5 | 2 | 5 | 5 | 2 |
| Lap 1(6.83 mi) | 4.85 mi | 4+1 | 4+1 | 2 | 3 | 3 | 2 |
| Lap 2(11.68 mi) | 4.85 mi | 2+2 | 2+2 | 2 | 2 | 2 | 2 |
| Lap 3(16.52 mi) | 4.84 mi | 2 | 2 | 2 | 1 | 1 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 2 | 2 | 2 | 1 | 1 | 1 |
| Lap 5(26.22 mi) | 4.84 mi | 2 | 2 | 2 | 1 | 1 | 1 |
| FINISH(31.07 mi) | 4.85 mi | 1+1 | 1+1 | 1+1 | 1 | 1 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
Overall
5
Males
5
M40-49
2
Out & Back→Lap 1
2.0 - 6.8 mi
Overall
3
Males
3
M40-49
2
Lap 1→Lap 2
6.8 - 11.7 mi
Overall
2
Males
2
M40-49
2
Lap 2→Lap 3
11.7 - 16.5 mi
Overall
1
Males
1
M40-49
1
Lap 3→Lap 4
16.5 - 21.4 mi
Overall
1
Males
1
M40-49
1
Lap 4→Lap 5
21.4 - 26.2 mi
Overall
1
Males
1
M40-49
1
Lap 5→FINISH
26.2 - 31.1 mi
Overall
1
Males
1
M40-49
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Out & Back | - | #5 |
| Out & Back → Lap 1 | 01+1 | #5 → #4 |
| Lap 1 → Lap 2 | 02+2 | #4 → #2 |
| Lap 2 → Lap 3 | 000 | #2 → #2 |
| Lap 3 → Lap 4 | 000 | #2 → #2 |
| Lap 4 → Lap 5 | 000 | #2 → #2 |
| Lap 5 → FINISH | 01+1 | #2 → #1 |
| TOTALS | 04+4 | #5 → #1 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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