Steve Jaber

Mill Valley, CA

Bib: 46 M 73

0:00
0:00
/ mi
Masters
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Overall
#0 / 39
Gender (Male)
#0 / 25
Masters (Masters Male)
#0 / 21
Division (M70+)
#0 / 4
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
14:50/mi
29:18
↑ 37↓ 45
Lap 1· 6.83 mi
15:53/mi
1:46:20
↑ 120↓ 117
Lap 2· 11.68 mi
15:21/mi
3:00:42
↑ 130↓ 154
Lap 3· 16.52 mi
15:23/mi
4:15:14
↑ 129↓ 95
Lap 4· 21.38 mi
16:04/mi
5:33:12
↑ 176↓ 103
Lap 5· 26.22 mi
16:47/mi
6:54:31
↑ 146↓ 132
FINISH· 31.07 mi
17:07/mi
8:17:27
↑ 148↓ 128
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
29:1814:501.98 mi29:18
14:50
-
Lap 1(6.83 mi)
1:46:2015:354.85 mi1:17:01
15:53
+1:03
Lap 2(11.68 mi)
3:00:4215:294.85 mi1:14:23
15:21
-0:32
Lap 3(16.52 mi)
4:15:1415:274.84 mi1:14:32
15:23
+0:02
Lap 4(21.38 mi)
5:33:1215:364.86 mi1:17:58
16:04
+0:41
Lap 5(26.22 mi)
6:54:3115:494.84 mi1:21:19
16:47
+0:43
FINISH(31.07 mi)
8:17:2716:014.85 mi1:22:55
17:07
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:50 /mi

Average Pace

16:01 /mi

Slowest Pace

17:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

5:33:12

67% of race

Time at Steady Pace

2:44:14

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70+Seg. OverallSeg. MalesSeg. M70+
Out & Back(1.98 mi)1.98 mi3925439254
Lap 1(6.83 mi)4.85 mi41-226-1441264
Lap 2(11.68 mi)4.85 mi40+125+1438244
Lap 3(16.52 mi)4.84 mi4025436244
Lap 4(21.38 mi)4.86 mi39+125437244
Lap 5(26.22 mi)4.84 mi38+124+1438244
FINISH(31.07 mi)4.85 mi3824437244

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 100%
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft

Overall

39

Males

25

M70+

4

Out & Back→Lap 1

2.0 - 6.8 mi

Top 105%
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft

Overall

41

Males

26

M70+

4

Lap 1→Lap 2

6.8 - 11.7 mi

Top 97%
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft

Overall

38

Males

24

M70+

4

Lap 2→Lap 3

11.7 - 16.5 mi

Top 92%
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft

Overall

36

Males

24

M70+

4

Lap 3→Lap 4

16.5 - 21.4 mi

Top 95%
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft

Overall

37

Males

24

M70+

4

Lap 4→Lap 5

21.4 - 26.2 mi

Top 97%
39 ft53 ft
↑ 146ft↓ 132ft
41 ft

Overall

38

Males

24

M70+

4

Lap 5→FINISH

26.2 - 31.1 mi

Top 95%
53 ft73 ft
↑ 148ft↓ 128ft
47 ft

Overall

37

Males

24

M70+

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management