Aiza Golledge

Oakland, CA

Bib: 41 F 39

0:00

0:00

/ mi

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Overall

#0 / 39

Top 26%

Gender (Female)

#0 / 14

Top 21%

Division (F30-39)

#0 / 5

Top 20%

Race Day Weather

51°/41°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

6 ft elev

Out & Back· 1.98 mi

8:07/mi

16:02

↑ 37 ft↓ 45 ft

-2 ft elev

Lap 1· 6.83 mi

8:09/mi

55:34

↑ 120 ft↓ 117 ft

1 ft elev

Lap 2· 11.68 mi

8:42/mi

1:37:42

↑ 130 ft↓ 154 ft

-27 ft elev

Lap 3· 16.52 mi

8:59/mi

2:21:10

↑ 129 ft↓ 95 ft0.1% grade

-28 ft elev

Lap 4· 21.38 mi

9:42/mi

3:08:10

↑ 176 ft↓ 103 ft0.3% grade

37 ft elev

Lap 5· 26.22 mi

10:37/mi

3:59:35

↑ 146 ft↓ 132 ft

53 ft elev

FINISH· 31.07 mi

10:05/mi

4:48:23

↑ 148 ft↓ 128 ft

72 ft elev

Course Elevation

887ft

Total climb

120ft

Range

-47 to 73 ft

853ft

Total descent

About the height of a ten-story building

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Out & Back(1.98 mi)	16:02	8:07	1.98 mi	16:02	8:07	-
Lap 1(6.83 mi)	55:34	8:09	4.85 mi	39:32	8:09	+0:02
Lap 2(11.68 mi)	1:37:42	8:23	4.85 mi	42:08	8:42	+0:33
Lap 3(16.52 mi)	2:21:10	8:33	4.84 mi	43:28	8:59	+0:17
Lap 4(21.38 mi)	3:08:10	8:49	4.86 mi	47:00	9:42	+0:43
Lap 5(26.22 mi)	3:59:35	9:09	4.84 mi	51:25	10:37	+0:55
FINISH(31.07 mi)	4:48:23	9:17	4.85 mi	48:48	10:05	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:17 /mi

Slowest Pace

10:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:34

19% of race

Time at Steady Pace

1:25:36

30% of race

Time at Slower Pace

2:27:14

51% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Out & Back(1.98 mi)	1.98 mi	11	3	1	11	3	1
Lap 1(6.83 mi)	4.85 mi	11	3	1	11	3	1
Lap 2(11.68 mi)	4.85 mi	11	3	1	12	3	1
Lap 3(16.52 mi)	4.84 mi	11	3	1	12	3	1
Lap 4(21.38 mi)	4.86 mi	11	3	1	14	3	1
Lap 5(26.22 mi)	4.84 mi	13-2	3	1	18	7	2
FINISH(31.07 mi)	4.85 mi	10+3	3	1	14	6	1

F30-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Buffalo Chips Running Club

Race timed by

Capital Road Race Management