Melvin Nyairo

Sacramento, CA

Bib: 14 M 36

0:00

0:00

/ mi

5 cheers · 4 comments

Overall

#0 / 15

Top 47%

Gender (Male)

#0 / 13

Top 46%

Division (M30-39)

#0 / 7

Top 43%

Race Day Weather

50°/40°F

fog

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

32 ft elev

Out & Back· 1.52 mi

7:56/mi

12:00

↑ 28 ft↓ 29 ft

32 ft elev

Lap 1· 6.36 mi

7:32/mi

48:30

↑ 98 ft↓ 100 ft

31 ft elev

Lap 2· 11.22 mi

7:27/mi

1:24:36

↑ 93 ft↓ 94 ft

30 ft elev

Lap 3· 16.06 mi

7:35/mi

2:01:19

↑ 99 ft↓ 101 ft

30 ft elev

Lap 4· 20.91 mi

7:37/mi

2:38:09

↑ 96 ft↓ 96 ft

30 ft elev

Lap 5· 25.76 mi

8:17/mi

3:18:14

↑ 101 ft↓ 75 ft

41 ft elev

Lap 6· 30.61 mi

8:47/mi

4:00:48

↑ 95 ft↓ 68 ft0.1% grade

53 ft elev

Lap 7· 35.46 mi

10:29/mi

4:51:32

↑ 96 ft↓ 90 ft

57 ft elev

Lap 8· 40.30 mi

9:06/mi

5:35:35

↑ 95 ft↓ 94 ft

57 ft elev

Lap 9· 45.16 mi

9:49/mi

6:23:09

↑ 101 ft↓ 101 ft

57 ft elev

FINISH· 50.00 mi

11:51/mi

7:20:32

↑ 93 ft↓ 100 ft

55 ft elev

Course Elevation

1,009ft

Total climb

31ft

Range

28 to 59 ft

1,009ft

Total descent

About the height of a three-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Out & Back(1.52 mi)	12:00	7:56	1.52 mi	12:00	7:56	-
Lap 1(6.36 mi)	48:30	7:38	4.84 mi	36:29	7:32	-0:24
Lap 2(11.22 mi)	1:24:36	7:33	4.86 mi	36:06	7:27	-0:05
Lap 3(16.06 mi)	2:01:19	7:34	4.84 mi	36:43	7:35	+0:08
Lap 4(20.91 mi)	2:38:09	7:34	4.85 mi	36:51	7:37	+0:02
Lap 5(25.76 mi)	3:18:14	7:42	4.85 mi	40:04	8:17	+0:40
Lap 6(30.61 mi)	4:00:48	7:53	4.85 mi	42:35	8:47	+0:30
Lap 7(35.46 mi)	4:51:32	8:14	4.85 mi	50:44	10:29	+1:42
Lap 8(40.30 mi)	5:35:35	8:20	4.84 mi	44:03	9:06	-1:23
Lap 9(45.16 mi)	6:23:09	8:30	4.86 mi	47:34	9:49	+0:43
FINISH(50.00 mi)	7:20:32	8:49	4.84 mi	57:23	11:51	+2:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:49 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:18

25% of race

Time at Steady Pace

2:11:30

30% of race

Time at Slower Pace

3:19:44

45% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi12.5mi25.0mi37.5mi50.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Out & Back(1.52 mi)	1.52 mi	9	7	2	9	7	2
Lap 1(6.36 mi)	4.84 mi	7+2	7	2	7	7	2
Lap 2(11.22 mi)	4.86 mi	6+1	6+1	2	6	6	2
Lap 3(16.06 mi)	4.84 mi	6	6	2	6	6	2
Lap 4(20.91 mi)	4.85 mi	6	6	2	6	6	2
Lap 5(25.76 mi)	4.85 mi	7-1	7-1	2	7	7	2
Lap 6(30.61 mi)	4.85 mi	7	7	2	8	7	2
Lap 7(35.46 mi)	4.85 mi	6+1	6+1	2	11	10	3
Lap 8(40.30 mi)	4.84 mi	7-1	6	2	7	6	2
Lap 9(45.16 mi)	4.86 mi	7	6	2	8	7	2
FINISH(50.00 mi)	4.84 mi	7	6	2	12	11	3

M30-39

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Buffalo Chips Running Club

Race timed by

Capital Road Race Management