Elizabeth Heinberger

Yuba City, CA

Bib: 152 F 44

0:00
0:00
/ mi
Masters
1 cheer
Overall
#0 / 21
Gender (Female)
#0 / 8
Masters (Masters Female)
#0 / 4
Division (F40-49)
#0 / 1
Race Day Weather
50°/40°F
fog

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
36 ft elev
Out & Back· 4.09 mi
13:30/mi
55:16
96112
21 ft elev
Lap 1· 8.95 mi
13:56/mi
2:02:52
126128
20 ft elev
Lap 2· 13.79 mi
21:32/mi
3:47:10
117116
21 ft elev
FINISH· 18.64 mi
18:13/mi
5:15:23
135138
18 ft elev
Course Elevation
1868 ft
×4story building
477 ft climb · 493 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Out & Back
4.09 mi10:25:1955:1613:3055:16
13:30
-
Lap 1
8.95 mi11:32:552:02:5213:441:07:36
13:56
+0:26
Lap 2
13.79 mi13:17:123:47:1016:291:44:17
21:32
+7:36
FINISH
18.64 mi14:45:255:15:2316:561:28:13
18:13
-3:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:30 /mi

Average Pace

16:55 /mi

Slowest Pace

21:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:02:52

39% of race

Time at Steady Pace

1:28:13

28% of race

Time at Slower Pace

1:44:17

33% of race

Average Pace: 16:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi4.7mi9.3mi14.0mi18.6mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Out & Back
4.09 mi10:25:1955:1613:3055:16
13:30
#23
Lap 1
8.95 mi11:32:552:02:5213:441:07:36
13:56
#23
Lap 2
13.79 mi13:17:123:47:1016:291:44:17
21:32
#23
FINISH
18.64 mi14:45:255:15:2316:561:28:13
18:13
#21
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Out & Back4.09 mi4.09 mi23812381
Lap 18.95 mi4.86 mi23812381
Lap 213.79 mi4.84 mi23812381
FINISH18.64 mi4.85 mi21+2811981

Segment Performance Analysis

Start → Out & Back

0.0 - 4.1 mi

Top 110%
×3story building
+96ft-112ft

Overall

23

Females

8

F40-49

1

Out & Back→Lap 1

4.1 - 8.9 mi

Top 110%
×3story building
+126ft-128ft

Overall

23

Females

8

F40-49

1

Lap 1→Lap 2

8.9 - 13.8 mi

Top 110%
×3story building
+117ft-116ft

Overall

23

Females

8

F40-49

1

Lap 2→FINISH

13.8 - 18.6 mi

Top 90%
×3story building
+135ft-138ft

Overall

19

Females

8

F40-49

1

Passing Analysis

Category:
Athletes Passed
2*
Passed By
0
Net Change
+2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Out & Back----#23
Out & BackLap 1000#23#23
Lap 1Lap 2000#23#23
Lap 2FINISH2*0+2#23#21
TOTALS2*0+2

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

No passing activity recorded.

Position Flow

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Race Lanes

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Official Timing Data

Buffalo Chips Running Club

Buffalo Chips Running Club

Capital Road Race Management

Capital Road Race Management