Meghan Cogswell
Bib: 256•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
KT | 1.14 mi | 09:44:26 | 3:44:26 | 196:56 | 3:44:26 | 196:56 | - |
Chapman | 18.10 mi | 12:46:50 | 6:46:50 | 22:29 | 3:02:24 | 10:45 | -186:11 |
Telluride | 27.70 mi | 16:47:24 | 10:47:24 | 23:22 | 4:00:34 | 25:04 | +14:19 |
Krogers | 32.20 mi | 19:46:48 | 13:46:48 | 25:41 | 2:59:24 | 39:52 | +14:48 |
Governor | 35.50 mi | 21:09:03 | 15:09:03 | 25:36 | 1:22:15 | 24:55 | -14:57 |
Ouray | 43.10 mi | 22:58:55 | 16:58:55 | 23:38 | 1:49:52 | 14:27 | -10:28 |
Engineer | 50.80 mi | 27:01:00 | 21:01:00 | 24:49 | 4:02:05 | 31:26 | +16:59 |
Grouse Gulch | 57.60 mi | 29:56:53 | 23:56:53 | 24:57 | 2:55:53 | 25:52 | -5:34 |
Burrows | 67.00 mi | 35:18:41 | 29:18:41 | 26:15 | 5:21:48 | 34:14 | +8:22 |
Sherman | 70.80 mi | 36:48:55 | 30:48:55 | 26:07 | 1:30:14 | 23:45 | -10:29 |
Pole Creek | 80.20 mi | 41:29:00 | 35:29:00 | 26:33 | 4:40:05 | 29:48 | +6:03 |
Maggie | 85.60 mi | 44:01:00 | 38:01:00 | 26:39 | 2:32:00 | 28:09 | -1:39 |
Cunningham | 91.30 mi | 47:43:11 | 41:43:11 | 27:25 | 3:42:11 | 38:59 | +10:50 |
Silverton | 100.50 mi | 52:44:09 | 46:44:09 | 27:54 | 5:00:58 | 32:43 | -6:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:45 /mi
Average Pace
27:54 /mi
Slowest Pace
196:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
42:59:43
92% of race
Time at Slower Pace
3:44:26
8% of race
Average Pace: 27:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
KT | 1.14 mi | 09:44:26 | 3:44:26 | 196:56 | 3:44:26 | 196:56 | #101 | |
Chapman | 18.10 mi | 12:46:50 | 6:46:50 | 22:29 | 3:02:24 | 10:45 | #116 | |
Telluride | 27.70 mi | 16:47:24 | 10:47:24 | 23:22 | 4:00:34 | 25:04 | #114 | |
Krogers | 32.20 mi | 19:46:48 | 13:46:48 | 25:41 | 2:59:24 | 39:52 | #111 | |
Governor | 35.50 mi | 21:09:03 | 15:09:03 | 25:36 | 1:22:15 | 24:55 | #109 | |
Ouray | 43.10 mi | 22:58:55 | 16:58:55 | 23:38 | 1:49:52 | 14:27 | #107 | |
Engineer | 50.80 mi | 27:01:00 | 21:01:00 | 24:49 | 4:02:05 | 31:26 | #98 | |
Grouse Gulch | 57.60 mi | 29:56:53 | 23:56:53 | 24:57 | 2:55:53 | 25:52 | #95 | |
Burrows | 67.00 mi | 35:18:41 | 29:18:41 | 26:15 | 5:21:48 | 34:14 | #96 | |
Sherman | 70.80 mi | 36:48:55 | 30:48:55 | 26:07 | 1:30:14 | 23:45 | #100 | |
Pole Creek | 80.20 mi | 41:29:00 | 35:29:00 | 26:33 | 4:40:05 | 29:48 | #104 | |
Maggie | 85.60 mi | 44:01:00 | 38:01:00 | 26:39 | 2:32:00 | 28:09 | #103 | |
Cunningham | 91.30 mi | 47:43:11 | 41:43:11 | 27:25 | 3:42:11 | 38:59 | #100 | |
Silverton | 100.50 mi | 52:44:09 | 46:44:09 | 27:54 | 5:00:58 | 32:43 | #98 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Age Div | Seg. Overall | Seg. Females | Seg. Age Div |
|---|---|---|---|---|---|---|---|---|
| KT | 1.14 mi | 1.14 mi | 101 | 22 | 1 | 101(Top 87%) | 22(Top 85%) | 1 |
| Chapman | 18.10 mi | 16.96 mi | 116-15 | 23-1 | 1 | 121(Top 104%) | 26(Top 100%) | 1 |
| Telluride | 27.70 mi | 9.60 mi | 114+2 | 24-1 | 1 | 117(Top 101%) | 25(Top 96%) | 1 |
| Krogers | 32.20 mi | 4.50 mi | 111+3 | 23+1 | 1 | 86(Top 74%) | 18(Top 69%) | 1 |
| Governor | 35.50 mi | 3.30 mi | 109+2 | 22+1 | 1 | 110(Top 95%) | 21(Top 81%) | 1 |
| Ouray | 43.10 mi | 7.60 mi | 107+2 | 22 | 1 | 90(Top 78%) | 19(Top 73%) | 1 |
| Engineer | 50.80 mi | 7.70 mi | 98+9 | 22 | 1 | 75(Top 65%) | 19(Top 73%) | 1 |
| Grouse Gulch | 57.60 mi | 6.80 mi | 95+3 | 22 | 1 | 98(Top 84%) | 26(Top 100%) | 1 |
| Burrows | 67.00 mi | 9.40 mi | 96-1 | 22 | 1 | 89(Top 77%) | 20(Top 77%) | 1 |
| Sherman | 70.80 mi | 3.80 mi | 100-4 | 22 | 1 | 112(Top 97%) | 27(Top 104%) | 1 |
| Pole Creek | 80.20 mi | 9.40 mi | 104-4 | 24-2 | 1 | 95(Top 82%) | 26(Top 100%) | 1 |
| Maggie | 85.60 mi | 5.40 mi | 103+1 | 24 | 1 | 80(Top 69%) | 20(Top 77%) | 1 |
| Cunningham | 91.30 mi | 5.70 mi | 100+3 | 21+3 | 1 | 99(Top 85%) | 23(Top 88%) | 1 |
| Silverton | 100.50 mi | 9.20 mi | 98+2 | 21 | 1 | 87(Top 75%) | 21(Top 81%) | 1 |
Segment Performance Analysis
Start → KT
0.0 - 1.1 mi
Overall
101
Females
22
Age Div
1
KT→Chapman
1.1 - 18.1 mi
Overall
121
Females
26
Age Div
1
Chapman→Telluride
18.1 - 27.7 mi
Overall
117
Females
25
Age Div
1
Telluride→Krogers
27.7 - 32.2 mi
Overall
86
Females
18
Age Div
1
Krogers→Governor
32.2 - 35.5 mi
Overall
110
Females
21
Age Div
1
Governor→Ouray
35.5 - 43.1 mi
Overall
90
Females
19
Age Div
1
Ouray→Engineer
43.1 - 50.8 mi
Overall
75
Females
19
Age Div
1
Engineer→Grouse Gulch
50.8 - 57.6 mi
Overall
98
Females
26
Age Div
1
Grouse Gulch→Burrows
57.6 - 67.0 mi
Overall
89
Females
20
Age Div
1
Burrows→Sherman
67.0 - 70.8 mi
Overall
112
Females
27
Age Div
1
Sherman→Pole Creek
70.8 - 80.2 mi
Overall
95
Females
26
Age Div
1
Pole Creek→Maggie
80.2 - 85.6 mi
Overall
80
Females
20
Age Div
1
Maggie→Cunningham
85.6 - 91.3 mi
Overall
99
Females
23
Age Div
1
Cunningham→Silverton
91.3 - 100.5 mi
Overall
87
Females
21
Age Div
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → KT | - | - | - | - | #101 |
| KT → Chapman | 1 | 16 | -15 | #101 | #116 |
| Chapman → Telluride | 4 | 2 | +2 | #116 | #114 |
| Telluride → Krogers | 4* | 1 | +3 | #114 | #111 |
| Krogers → Governor | 2 | 0 | +2 | #111 | #109 |
| Governor → Ouray | 2 | 0 | +2 | #109 | #107 |
| Ouray → Engineer | 9* | 0 | +9 | #107 | #98 |
| Engineer → Grouse Gulch | 4 | 1 | +3 | #98 | #95 |
| Grouse Gulch → Burrows | 2* | 3 | -1 | #95 | #96 |
| Burrows → Sherman | 0 | 4 | -4 | #96 | #100 |
| Sherman → Pole Creek | 0 | 4 | -4 | #100 | #104 |
| Pole Creek → Maggie | 1 | 0 | +1 | #104 | #103 |
| Maggie → Cunningham | 4 | 1 | +3 | #103 | #100 |
| Cunningham → Silverton | 5* | 3 | +2 | #100 | #98 |
| TOTALS | 38* | 35 | +3 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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