Michael Coutu

Easton, MD

Bib: 125 M 39

0:00

0:00

/ mi

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Overall

#0 / 116

Gender (Male)

#0 / 90

Division (M35-39)

#0 / 13

Race Day Weather

78°/68°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 11,353 ft

Start

0:00

Race begins

9,313 ft elev

KT· 1.14 mi

192:10/mi

3:39:00

↑ 252 ft↓ 163 ft1.5% grade

9,404 ft elev

Chapman· 18.10 mi

9:12/mi

6:14:54

↑ 6505 ft↓ 5683 ft0.9% grade

10,231 ft elev

Telluride· 27.70 mi

22:06/mi

9:46:59

↑ 3301 ft↓ 4512 ft2.4% grade

9,077 ft elev

Krogers· 32.20 mi

53:09/mi

13:46:11

↑ 3943 ft↓ 887 ft12.9% grade

12,133 ft elev

Governor· 35.50 mi

26:04/mi

15:12:12

↓ 1480 ft8.5% grade

10,601 ft elev

Ouray· 43.10 mi

16:36/mi

17:18:21

↓ 2997 ft7.0% grade

7,778 ft elev

Engineer· 50.80 mi

44:53/mi

23:04:00

↑ 4547 ft10.4% grade

12,010 ft elev

Grouse Gulch· 57.60 mi

25:59/mi

26:00:42

↑ 1440 ft↓ 2288 ft2.4% grade

11,222 ft elev

Burrows· 67.00 mi

39:51/mi

32:15:22

↑ 3499 ft↓ 4464 ft1.9% grade

10,255 ft elev

Sherman· 70.80 mi

18:17/mi

33:24:52

↑ 946 ft↓ 701 ft1.2% grade

10,513 ft elev

Pole Creek· 80.20 mi

25:20/mi

37:23:00

↑ 2300 ft↓ 1364 ft1.9% grade

11,474 ft elev

Maggie· 85.60 mi

27:28/mi

39:51:17

↑ 2482 ft↓ 816 ft5.8% grade

13,133 ft elev

Cunningham· 91.30 mi

34:17/mi

43:06:41

↑ 2559 ft↓ 3135 ft1.9% grade

12,592 ft elev

Silverton· 100.50 mi

28:47/mi

47:31:29

↑ 599 ft↓ 3953 ft6.9% grade

9,313 ft elev

Course Elevation

32,876ft

Total climb

6,337ft

Range

7,694 to 14,031 ft

32,876ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via Engineer

23:04:0027:15 /mi⚡ faster

2nd Half

24:27:2929:32 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
KT(1.14 mi)	3:39:00	192:10	1.14 mi	3:39:00	192:10	-
Chapman(18.10 mi)	6:14:54	20:43	16.96 mi	2:35:54	9:12	-182:58
Telluride(27.70 mi)	9:46:59	21:11	9.60 mi	3:32:05	22:06	+12:54
Krogers(32.20 mi)	13:46:11	25:39	4.50 mi	3:59:12	53:09	+31:03
Governor(35.50 mi)	15:12:12	25:42	3.30 mi	1:26:01	26:04	-27:05
Ouray(43.10 mi)	17:18:21	24:06	7.60 mi	2:06:09	16:36	-9:28
Engineer(50.80 mi)	23:04:00	27:15	7.70 mi	5:45:39	44:53	+28:17
Grouse Gulch(57.60 mi)	26:00:42	27:06	6.80 mi	2:56:42	25:59	-18:54
Burrows(67.00 mi)	32:15:22	28:53	9.40 mi	6:14:40	39:51	+13:52
Sherman(70.80 mi)	33:24:52	28:19	3.80 mi	1:09:30	18:17	-21:34
Pole Creek(80.20 mi)	37:23:00	27:58	9.40 mi	3:58:08	25:20	+7:03
Maggie(85.60 mi)	39:51:17	27:56	5.40 mi	2:28:17	27:28	+2:08
Cunningham(91.30 mi)	43:06:41	28:20	5.70 mi	3:15:24	34:17	+6:49
Silverton(100.50 mi)	47:31:29	28:22	9.20 mi	4:24:48	28:47	-5:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

28:22 /mi

Slowest Pace

192:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

39:53:17

84% of race

Time at Slower Pace

7:38:12

16% of race

Average Pace: 28:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi25.1mi50.3mi75.4mi100.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
KT(1.14 mi)	1.14 mi	89	70	10	89	70	10
Chapman(18.10 mi)	16.96 mi	91-2	73-3	11-1	87	72	11
Telluride(27.70 mi)	9.60 mi	92-1	74-1	11	88	70	12
Krogers(32.20 mi)	4.50 mi	110-18	88-14	13-2	138	107	13
Governor(35.50 mi)	3.30 mi	113-3	90-2	13	114	91	11
Ouray(43.10 mi)	7.60 mi	113	90	13	117	91	12
Engineer(50.80 mi)	7.70 mi	124-11	98-8	13	130	100	13
Grouse Gulch(57.60 mi)	6.80 mi	122+2	96+2	13	99	73	10
Burrows(67.00 mi)	9.40 mi	124-2	96	13	117	89	13
Sherman(70.80 mi)	3.80 mi	122+2	95+1	13	49	35	9
Pole Creek(80.20 mi)	9.40 mi	118+4	92+3	13	50	37	8
Maggie(85.60 mi)	5.40 mi	116+2	90+2	13	71	55	11
Cunningham(91.30 mi)	5.70 mi	115+1	89+1	13	71	53	10
Silverton(100.50 mi)	9.20 mi	106+9	84+5	13	58	44	9

Segment Performance Analysis

Start → KT

0.0 - 1.1 mi

Top 77%

9313 ft9402 ft

↑ 252ft↓ 163ft

173 ft

Overall

Males

M35-39

KT→Chapman

1.1 - 18.1 mi

Top 75%

9408 ft10229 ft

↑ 6505ft↓ 5683ft

2934 ft

Overall

Males

M35-39

Chapman→Telluride

18.1 - 27.7 mi

Top 76%

10235 ft9024 ft

↑ 3301ft↓ 4512ft

4361 ft

Overall

Males

M35-39

Telluride→Krogers

27.7 - 32.2 mi

Top 119%

9091 ft12148 ft

↑ 3943ft↓ 887ft

3843 ft

Overall

138

Males

107

M35-39

Krogers→Governor

32.2 - 35.5 mi

Top 98%

12077 ft10603 ft

↑ 5ft↓ 1480ft

1474 ft

Overall

114

Males

M35-39

Governor→Ouray

35.5 - 43.1 mi

Top 101%

10596 ft7777 ft

↑ 178ft↓ 2997ft

2877 ft

Overall

117

Males

M35-39

Ouray→Engineer

43.1 - 50.8 mi

Top 112%

7778 ft11999 ft

↑ 4547ft↓ 326ft

4221 ft

Overall

130

Males

100

M35-39

Engineer→Grouse Gulch

50.8 - 57.6 mi

Top 85%

12019 ft11172 ft

↑ 1440ft↓ 2288ft

2099 ft

Overall

Males

M35-39

Grouse Gulch→Burrows

57.6 - 67.0 mi

Top 101%

11223 ft10259 ft

↑ 3499ft↓ 4464ft

3653 ft

Overall

117

Males

M35-39

Burrows→Sherman

67.0 - 70.8 mi

Top 42%

10245 ft10490 ft

↑ 946ft↓ 701ft

877 ft

Overall

Males

M35-39

Sherman→Pole Creek

70.8 - 80.2 mi

Top 43%

10545 ft11482 ft

↑ 2300ft↓ 1364ft

1874 ft

Overall

Males

M35-39

Pole Creek→Maggie

80.2 - 85.6 mi

Top 61%

11471 ft13137 ft

↑ 2482ft↓ 816ft

1686 ft

Overall

Males

M35-39

Maggie→Cunningham

85.6 - 91.3 mi

Top 61%

13131 ft12555 ft

↑ 2559ft↓ 3135ft

2736 ft

Overall

Males

M35-39

Cunningham→Silverton

91.3 - 100.5 mi

Top 50%

12667 ft9313 ft

↑ 599ft↓ 3953ft

3596 ft

Overall

Males

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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