Dave Nelles

Bib: 253•M•Age: 43

Lafayette, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 91

Top 42%

Gender (Male)

#0 / 58

Top 45%

Masters (Male Masters)

#0 / 33

Top 45%

Division (M40-49)

#0 / 14

Top 50%

Race Day Weather

57°/47°F

clear sky

⏱️ Race Timeline

Course Elevation

55–953 ft

≈

×3stacked redwood trees

•▲ 4257 ft climb · ▼ 4259 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

Sandstone 1· 4.80 mi

11:23/mi

54:38

↑ 544 ft↓ 963 ft1.7% grade

Sandstone 2· 8.40 mi

12:59/mi

1:41:22

↑ 454 ft↓ 523 ft0.4% grade

Skyline· 12.20 mi

12:05/mi

2:27:17

↑ 479 ft↓ 470 ft

Oil Well· 18.20 mi

12:51/mi

3:44:19

↑ 611 ft↓ 818 ft0.7% grade

Toro Creek· 24.80 mi

12:55/mi

5:09:31

↑ 1255 ft↓ 789 ft1.3% grade

Finish· 31.07 mi

15:55/mi

6:49:15

↑ 872 ft↓ 657 ft0.6% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Sandstone 1	4.80 mi	08:24:38	54:38	11:23	54:38	11:23	-
Sandstone 2	8.40 mi	09:11:22	1:41:22	12:05	46:44	12:59	+1:36
Skyline	12.20 mi	09:57:17	2:27:17	12:05	45:55	12:05	-0:54
Oil Well	18.20 mi	11:14:19	3:44:19	12:20	1:17:02	12:51	+0:46
Toro Creek	24.80 mi	12:39:31	5:09:31	12:29	1:25:12	12:55	+0:04
Finish	31.07 mi	14:19:15	6:49:15	13:11	1:39:44	15:55	+3:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:23 /mi

Average Pace

13:10 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:33

25% of race

Time at Steady Pace

3:28:58

51% of race

Time at Slower Pace

1:39:44

24% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Sandstone 1	4.80 mi	08:24:38	54:38	11:23	54:38	11:23	#68
Sandstone 2	8.40 mi	09:11:22	1:41:22	12:05	46:44	12:59	#58
Skyline	12.20 mi	09:57:17	2:27:17	12:05	45:55	12:05	#52
Oil Well	18.20 mi	11:14:19	3:44:19	12:20	1:17:02	12:51	#47
Toro Creek	24.80 mi	12:39:31	5:09:31	12:29	1:25:12	12:55	#39
Finish	31.07 mi	14:19:15	6:49:15	13:11	1:39:44	15:55	#38

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Sandstone 1	4.80 mi	4.80 mi	68	46	7	68(Top 75%)	46(Top 79%)	7(Top 50%)
Sandstone 2	8.40 mi	3.60 mi	58+10	38+8	5+2	48(Top 53%)	36(Top 62%)	4(Top 29%)
Skyline	12.20 mi	3.80 mi	52+6	38	6-1	43(Top 47%)	33(Top 57%)	5(Top 36%)
Oil Well	18.20 mi	6.00 mi	47+5	34+4	5+1	32(Top 35%)	22(Top 38%)	3(Top 21%)
Toro Creek	24.80 mi	6.60 mi	39+8	29+5	4+1	30(Top 33%)	21(Top 36%)	3(Top 21%)
Finish	31.07 mi	6.27 mi	38+1	26+3	3+1	47(Top 52%)	29(Top 50%)	3(Top 21%)

M40-49

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

+30

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Sandstone 1	-	-	-	-	#68
Sandstone 1 → Sandstone 2	11	1	+10	#68	#58
Sandstone 2 → Skyline	8	2	+6	#58	#52
Skyline → Oil Well	6	1	+5	#52	#47
Oil Well → Toro Creek	8	0	+8	#47	#39
Toro Creek → Finish	3	2	+1	#39	#38
TOTALS	36	6	+30

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 6 months ago

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