Shannon Dyer

Weymouth, MA

Bib: 194 F 28

0:00

0:00

/ mi

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Overall

#0 / 91

Top 30%

Gender (Female)

#0 / 33

Top 18%

Division (F18-29)

#0 / 6

Top 50%

Race Day Weather

57°/47°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 366 ft

Start

0:00

Race begins

837 ft elev

Sandstone 1· 4.80 mi

10:04/mi

48:15

↑ 544 ft↓ 963 ft1.7% grade

414 ft elev

Sandstone 2· 8.40 mi

12:49/mi

1:34:23

↑ 454 ft↓ 523 ft0.4% grade

330 ft elev

Skyline· 12.20 mi

12:06/mi

2:20:20

↑ 479 ft↓ 470 ft

322 ft elev

Oil Well· 18.20 mi

12:01/mi

3:32:20

↑ 611 ft↓ 818 ft0.7% grade

127 ft elev

Toro Creek· 24.80 mi

12:34/mi

4:55:11

↑ 1255 ft↓ 789 ft1.3% grade

597 ft elev

Finish· 31.07 mi

13:58/mi

6:22:42

↑ 872 ft↓ 657 ft0.6% grade

835 ft elev

Course Elevation

4,257ft

Total climb

4,259ft

Total descent

898ft

Range

55 to 953 ft

≈

×3stacked redwood trees

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Sandstone 1(4.80 mi)	48:15	10:04	4.80 mi	48:15	10:04	-
Sandstone 2(8.40 mi)	1:34:23	11:15	3.60 mi	46:08	12:49	+2:45
Skyline(12.20 mi)	2:20:20	11:31	3.80 mi	45:57	12:06	-0:43
Oil Well(18.20 mi)	3:32:20	11:41	6.00 mi	1:12:00	12:01	-0:05
Toro Creek(24.80 mi)	4:55:11	11:55	6.60 mi	1:22:51	12:34	+0:33
Finish(31.07 mi)	6:22:42	12:20	6.27 mi	1:27:31	13:58	+1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

12:19 /mi

Slowest Pace

13:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:15

13% of race

Time at Steady Pace

4:06:56

65% of race

Time at Slower Pace

1:27:31

23% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-29	Seg. Overall	Seg. Females	Seg. F18-29
Sandstone 1(4.80 mi)	4.80 mi	31	4	1	31	4	1
Sandstone 2(8.40 mi)	3.60 mi	35-4	6-2	1	42	9	4
Skyline(12.20 mi)	3.80 mi	35	6	1	44	11	3
Oil Well(18.20 mi)	6.00 mi	29+6	7-1	3-2	23	4	3
Toro Creek(24.80 mi)	6.60 mi	27+2	6+1	3	23	6	3
Finish(31.07 mi)	6.27 mi	27	6	3	19	7	3

F18-29

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → Sandstone 1	-	#31
Sandstone 1 → Sandstone 2	62-4	#31 → #35
Sandstone 2 → Skyline	110	#35 → #35
Skyline → Oil Well	39+6	#35 → #29
Oil Well → Toro Creek	02+2	#29 → #27
Toro Creek → Finish	000	#27 → #27
TOTALS	1014+4	#31 → #27

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 months ago

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