John Gary

Bib: 191MAge: 32

Seaside, CA

0:00
0:00
/ mi
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Overall
#0 / 91
Gender (Male)
#0 / 58
Division (M30-39)
#0 / 12
Race Day Weather
57°/47°F
clear sky

⏱️ Race Timeline

Course Elevation
55953 ft
×3stacked redwood trees
4257 ft climb · 4259 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Sandstone 1· 4.80 mi
10:28/mi
50:10
5449631.7%
Sandstone 2· 8.40 mi
14:53/mi
1:43:43
4545230.4%
Skyline· 12.20 mi
12:48/mi
2:32:19
479470
Oil Well· 18.20 mi
16:36/mi
4:11:52
6118180.7%
Toro Creek· 24.80 mi
15:38/mi
5:54:59
12557891.3%
Finish· 31.07 mi
18:10/mi
7:48:50
8726570.6%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Sandstone 1
4.80 mi08:20:1050:1010:2850:10
10:28
-
Sandstone 2
8.40 mi09:13:431:43:4312:2153:33
14:53
+4:25
Skyline
12.20 mi10:02:192:32:1912:3048:36
12:48
-2:05
Oil Well
18.20 mi11:41:524:11:5213:511:39:33
16:36
+3:48
Toro Creek
24.80 mi13:24:595:54:5914:191:43:07
15:38
-0:58
Finish
31.07 mi15:18:507:48:5015:061:53:51
18:10
+2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

15:05 /mi

Slowest Pace

18:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:46

21% of race

Time at Steady Pace

4:16:13

55% of race

Time at Slower Pace

1:53:51

24% of race

Average Pace: 15:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Sandstone 1
4.80 mi08:20:1050:1010:2850:10
10:28
#41
Sandstone 2
8.40 mi09:13:431:43:4312:2153:33
14:53
#64
Skyline
12.20 mi10:02:192:32:1912:3048:36
12:48
#63
Oil Well
18.20 mi11:41:524:11:5213:511:39:33
16:36
#77
Toro Creek
24.80 mi13:24:595:54:5914:191:43:07
15:38
#75
Finish
31.07 mi15:18:507:48:5015:061:53:51
18:10
#74
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Sandstone 14.80 mi4.80 mi4133541(Top 45%)33(Top 57%)5(Top 42%)
Sandstone 28.40 mi3.60 mi64-2343-106-177(Top 85%)49(Top 84%)8(Top 67%)
Skyline12.20 mi3.80 mi63+143657(Top 63%)38(Top 66%)6(Top 50%)
Oil Well18.20 mi6.00 mi77-1449-69-382(Top 90%)53(Top 91%)9(Top 75%)
Toro Creek24.80 mi6.60 mi75+247+28+166(Top 73%)41(Top 71%)6(Top 50%)
Finish31.07 mi6.27 mi74+146+1865(Top 71%)38(Top 66%)5(Top 42%)

Segment Performance Analysis

Start → Sandstone 1

0.0 - 4.8 mi

Top 45%
×2stacked redwood trees
+544ft-963ft

Overall

41

Males

33

M30-39

5

Sandstone 1→Sandstone 2

4.8 - 8.4 mi

Top 85%
×1redwood tree
+454ft-523ft

Overall

77

Males

49

M30-39

8

Sandstone 2→Skyline

8.4 - 12.2 mi

Top 63%
×22story building
+479ft-470ft

Overall

57

Males

38

M30-39

6

Skyline→Oil Well

12.2 - 18.2 mi

Top 90%
×1redwood tree
+611ft-818ft

Overall

82

Males

53

M30-39

9

Oil Well→Toro Creek

18.2 - 24.8 mi

Top 73%
×2stacked redwood trees
+1255ft-789ft

Overall

66

Males

41

M30-39

6

Toro Creek→Finish

24.8 - 31.1 mi

Top 71%
×1redwood tree
+872ft-657ft

Overall

65

Males

38

M30-39

5

Passing Analysis

Category:
Athletes Passed
9
Passed By
42
Net Change
-33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Sandstone 1----#41
Sandstone 1Sandstone 2225-23#41#64
Sandstone 2Skyline43+1#64#63
SkylineOil Well014-14#63#77
Oil WellToro Creek20+2#77#75
Toro CreekFinish10+1#75#74
TOTALS942-33
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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