John Gary
Bib: 191•M•Age: 32
Seaside, CA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Sandstone 1 | 4.80 mi | 08:20:10 | 50:10 | 10:28 | 50:10 | 10:28 | - |
Sandstone 2 | 8.40 mi | 09:13:43 | 1:43:43 | 12:21 | 53:33 | 14:53 | +4:25 |
Skyline | 12.20 mi | 10:02:19 | 2:32:19 | 12:30 | 48:36 | 12:48 | -2:05 |
Oil Well | 18.20 mi | 11:41:52 | 4:11:52 | 13:51 | 1:39:33 | 16:36 | +3:48 |
Toro Creek | 24.80 mi | 13:24:59 | 5:54:59 | 14:19 | 1:43:07 | 15:38 | -0:58 |
Finish | 31.07 mi | 15:18:50 | 7:48:50 | 15:06 | 1:53:51 | 18:10 | +2:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:28 /mi
Average Pace
15:05 /mi
Slowest Pace
18:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:46
21% of race
Time at Steady Pace
4:16:13
55% of race
Time at Slower Pace
1:53:51
24% of race
Average Pace: 15:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Sandstone 1 | 4.80 mi | 08:20:10 | 50:10 | 10:28 | 50:10 | 10:28 | #41 | |
Sandstone 2 | 8.40 mi | 09:13:43 | 1:43:43 | 12:21 | 53:33 | 14:53 | #64 | |
Skyline | 12.20 mi | 10:02:19 | 2:32:19 | 12:30 | 48:36 | 12:48 | #63 | |
Oil Well | 18.20 mi | 11:41:52 | 4:11:52 | 13:51 | 1:39:33 | 16:36 | #77 | |
Toro Creek | 24.80 mi | 13:24:59 | 5:54:59 | 14:19 | 1:43:07 | 15:38 | #75 | |
Finish | 31.07 mi | 15:18:50 | 7:48:50 | 15:06 | 1:53:51 | 18:10 | #74 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|---|
| Sandstone 1 | 4.80 mi | 4.80 mi | 41 | 33 | 5 | 41(Top 45%) | 33(Top 57%) | 5(Top 42%) |
| Sandstone 2 | 8.40 mi | 3.60 mi | 64-23 | 43-10 | 6-1 | 77(Top 85%) | 49(Top 84%) | 8(Top 67%) |
| Skyline | 12.20 mi | 3.80 mi | 63+1 | 43 | 6 | 57(Top 63%) | 38(Top 66%) | 6(Top 50%) |
| Oil Well | 18.20 mi | 6.00 mi | 77-14 | 49-6 | 9-3 | 82(Top 90%) | 53(Top 91%) | 9(Top 75%) |
| Toro Creek | 24.80 mi | 6.60 mi | 75+2 | 47+2 | 8+1 | 66(Top 73%) | 41(Top 71%) | 6(Top 50%) |
| Finish | 31.07 mi | 6.27 mi | 74+1 | 46+1 | 8 | 65(Top 71%) | 38(Top 66%) | 5(Top 42%) |
Segment Performance Analysis
Start → Sandstone 1
0.0 - 4.8 mi
Overall
41
Males
33
M30-39
5
Sandstone 1→Sandstone 2
4.8 - 8.4 mi
Overall
77
Males
49
M30-39
8
Sandstone 2→Skyline
8.4 - 12.2 mi
Overall
57
Males
38
M30-39
6
Skyline→Oil Well
12.2 - 18.2 mi
Overall
82
Males
53
M30-39
9
Oil Well→Toro Creek
18.2 - 24.8 mi
Overall
66
Males
41
M30-39
6
Toro Creek→Finish
24.8 - 31.1 mi
Overall
65
Males
38
M30-39
5
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Sandstone 1 | - | - | - | - | #41 |
| Sandstone 1 → Sandstone 2 | 2 | 25 | -23 | #41 | #64 |
| Sandstone 2 → Skyline | 4 | 3 | +1 | #64 | #63 |
| Skyline → Oil Well | 0 | 14 | -14 | #63 | #77 |
| Oil Well → Toro Creek | 2 | 0 | +2 | #77 | #75 |
| Toro Creek → Finish | 1 | 0 | +1 | #75 | #74 |
| TOTALS | 9 | 42 | -33 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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