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The Course
Rick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Sandstone 1(4.80 mi) | 54:18 | 11:19 | 4.80 mi | 54:18 | 11:19 | - | |
Sandstone 2(8.40 mi) | 1:40:28 | 11:58 | 3.60 mi | 46:10 | 12:50 | +1:31 | |
Skyline(12.20 mi) | 2:29:37 | 12:16 | 3.80 mi | 49:09 | 12:56 | +0:06 | |
Oil Well(18.20 mi) | 4:08:18 | 13:39 | 6.00 mi | 1:38:41 | 16:27 | +3:31 | |
Toro Creek(24.80 mi) | 6:02:50 | 14:38 | 6.60 mi | 1:54:32 | 17:22 | +0:55 | |
Finish(31.07 mi) | 8:03:23 | 15:34 | 6.27 mi | 2:00:33 | 19:14 | +1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
15:34 /mi
Slowest Pace
19:14 /mi
Segments
Time at Faster Pace
2:29:37
31% of race
Time at Steady Pace
3:33:13
44% of race
Time at Slower Pace
2:00:33
25% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Sandstone 1(4.80 mi) | 4.80 mi | 65 | 45 | 2 | 65 | 45 | 2 |
| Sandstone 2(8.40 mi) | 3.60 mi | 51+14 | 36+9 | 2 | 44 | 34 | 2 |
| Skyline(12.20 mi) | 3.80 mi | 57-6 | 40-4 | 2 | 62 | 42 | 3 |
| Oil Well(18.20 mi) | 6.00 mi | 76-19 | 48-8 | 3-1 | 81 | 52 | 5 |
| Toro Creek(24.80 mi) | 6.60 mi | 78-2 | 50-2 | 4-1 | 82 | 53 | 5 |
| Finish(31.07 mi) | 6.27 mi | 79-1 | 51-1 | 5-1 | 76 | 47 | 4 |
Segment Performance Analysis
Start → Sandstone 1
0.0 - 4.8 mi
Overall
65
Males
45
M50-59
2
Sandstone 1→Sandstone 2
4.8 - 8.4 mi
Overall
44
Males
34
M50-59
2
Sandstone 2→Skyline
8.4 - 12.2 mi
Overall
62
Males
42
M50-59
3
Skyline→Oil Well
12.2 - 18.2 mi
Overall
81
Males
52
M50-59
5
Oil Well→Toro Creek
18.2 - 24.8 mi
Overall
82
Males
53
M50-59
5
Toro Creek→Finish
24.8 - 31.1 mi
Overall
76
Males
47
M50-59
4
Passing Analysis
No position changes recorded for this athlete.
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