Sarah Niederholzer

San Francisco, CA

Bib: 179 F 25

0:00

0:00

/ mi

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Overall

#0 / 91

Top 45%

Gender (Female)

#0 / 33

Top 45%

Division (F18-29)

#0 / 6

Race Day Weather

57°/47°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 366 ft

Start

0:00

Race begins

837 ft elev

Sandstone 1· 4.80 mi

11:50/mi

56:45

↑ 544 ft↓ 963 ft1.7% grade

414 ft elev

Sandstone 2· 8.40 mi

13:05/mi

1:43:49

↑ 454 ft↓ 523 ft0.4% grade

330 ft elev

Skyline· 12.20 mi

13:06/mi

2:33:34

↑ 479 ft↓ 470 ft

322 ft elev

Oil Well· 18.20 mi

13:58/mi

3:57:21

↑ 611 ft↓ 818 ft0.7% grade

127 ft elev

Toro Creek· 24.80 mi

13:15/mi

5:24:47

↑ 1255 ft↓ 789 ft1.3% grade

597 ft elev

Finish· 31.07 mi

14:23/mi

6:54:55

↑ 872 ft↓ 657 ft0.6% grade

835 ft elev

Course Elevation

4,257ft

Total climb

898ft

Range

55 to 953 ft

4,259ft

Total descent

About the height of three redwood trees

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Sandstone 1(4.80 mi)	56:45	11:50	4.80 mi	56:45	11:50	-
Sandstone 2(8.40 mi)	1:43:49	12:22	3.60 mi	47:04	13:05	+1:15
Skyline(12.20 mi)	2:33:34	12:36	3.80 mi	49:45	13:06	+0:01
Oil Well(18.20 mi)	3:57:21	13:03	6.00 mi	1:23:47	13:58	+0:52
Toro Creek(24.80 mi)	5:24:47	13:06	6.60 mi	1:27:26	13:15	-0:43
Finish(31.07 mi)	6:54:55	13:22	6.27 mi	1:30:08	14:23	+1:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

13:21 /mi

Slowest Pace

14:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:45

14% of race

Time at Steady Pace

3:04:15

44% of race

Time at Slower Pace

2:53:55

42% of race

Average Pace: 13:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-29	Seg. Overall	Seg. Females	Seg. F18-29
Sandstone 1(4.80 mi)	4.80 mi	76	26	5	76	26	5
Sandstone 2(8.40 mi)	3.60 mi	66+10	22+4	5	53	16	5
Skyline(12.20 mi)	3.80 mi	66	22	5	64	21	5
Oil Well(18.20 mi)	6.00 mi	63+3	23-1	5	56	23	4
Toro Creek(24.80 mi)	6.60 mi	52+11	18+5	4+1	39	13	4
Finish(31.07 mi)	6.27 mi	41+11	15+3	4	25	9	4

F18-29

Passing Analysis

No position changes recorded for this athlete.

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