Russell Hammersmith
salinas, CA
Bib: 500 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Skyline(4.47 mi) | 40:34 | 9:05 | 4.47 mi | 40:34 | 9:05 | - | |
Toro Creek(10.08 mi) | 1:37:06 | 9:39 | 5.61 mi | 56:32 | 10:05 | +1:00 | |
Finish(16.16 mi) | 2:50:30 | 10:33 | 6.08 mi | 1:13:24 | 12:05 | +2:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:33 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
40:34
24% of race
Time at Steady Pace
56:32
33% of race
Time at Slower Pace
1:13:24
43% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-49 | Seg. Overall | Seg. Males | Seg. M40-49 |
|---|---|---|---|---|---|---|---|
| Skyline(4.47 mi) | 4.47 mi | 43 | 33 | 2 | 43 | 33 | 2 |
| Toro Creek(10.08 mi) | 5.61 mi | 40+3 | 32+1 | 2 | 39 | 31 | 2 |
| Finish(16.16 mi) | 6.08 mi | 44-4 | 35-3 | 3-1 | 43 | 34 | 4 |
Segment Performance Analysis
Start → Skyline
0.0 - 4.5 mi
Overall
43
Males
33
M40-49
2
Skyline→Toro Creek
4.5 - 10.1 mi
Overall
39
Males
31
M40-49
2
Toro Creek→Finish
10.1 - 16.2 mi
Overall
43
Males
34
M40-49
4
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Skyline | - | #43 |
| Skyline → Toro Creek | 14+3 | #43 → #40 |
| Toro Creek → Finish | 84-4 | #40 → #44 |
| TOTALS | 98-1 | #43 → #44 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race timed by
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