Alex Stroup

San Leandro, CA

Bib: 1305 M 52

0:00
0:00
/ mi
Photos
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Overall
#0 / 266
Gender (Male)
#0 / 148
Division (M50-59)
#0 / 15
Race Day Weather
44°/34°F
clear sky

Race Performance Report

Alex Stroup · Clo Cow Half Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
2:38:25
Avg Pace
12:05 /mi
Overall Rank
223 / 266
Age Grade
41.12%
Recreational

Alex's 41.1% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

47
Pacing

The second half was noticeably slower than the first — mid-race pacing is the clearest opportunity.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 16%
223 of 266
of the field
Male
Faster than 9%
135 of 148
of this group
M50-54
Faster than 10%
9 of 10
of this group
Similar finishers
16
in 2:35:18-2:41:58

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:45
↑ 338↓ 174
Mile 6.55
11:35/mi
1:11:39
↑ 489↓ 356
Mile 10
13:46/mi
1:59:08
↑ 351↓ 488
FINISH· 13.11 mi
12:38/mi
2:38:25
↑ 176↓ 335
Course Elevation
1,357ft
Total climb
442ft
Range
21 to 463 ft
1,358ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Mile 6.55
1:11:3910:56 /mi⚡ faster
2nd Half
1:26:4613:14 /mi+21.1%
Positive split — 21.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4510:133.11 mi31:45
10:13
-
Mile 6.55
1:11:3910:563.44 mi39:54
11:35
+1:22
Mile 10
1:59:0811:553.45 mi47:29
13:46
+2:11
FINISH(13.11 mi)
2:38:2512:053.11 mi39:17
12:38
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:05 /mi

Slowest Pace

13:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:39

45% of race

Time at Steady Pace

39:17

25% of race

Time at Slower Pace

47:29

30% of race

Average Pace: 12:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-59Seg. OverallSeg. MalesSeg. M50-59
5K3.11 mi18212471821247
Mile 6.553.44 mi195-13127-38-12021278
Mile 103.45 mi220-25136-99-124914310
FINISH(13.11 mi)3.11 mi223-3135+192371349

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 68%
22 ft186 ft
↑ 338ft↓ 174ft
169 ft

Overall

182

Males

124

M50-59

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 76%
186 ft319 ft
↑ 489ft↓ 356ft
295 ft

Overall

202

Males

127

M50-59

8

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 94%
321 ft185 ft
↑ 351ft↓ 488ft
309 ft

Overall

249

Males

143

M50-59

10

Mile 10→FINISH

10.0 - 13.1 mi

Top 89%
186 ft27 ft
↑ 176ft↓ 335ft
174 ft

Overall

237

Males

134

M50-59

9

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Capital Road Race Management

Capital Road Race Management