Sami Zepponi

Sebastopol, CA

Bib: 1191 F 29

0:00
0:00
/ mi
Photos
Be the first to cheer!
Overall
#0 / 266
Gender (Female)
#0 / 117
Top 45%
Division (F20-29)
#0 / 32
Race Day Weather
44°/34°F
clear sky

Race Performance Report

Sami Zepponi · Clo Cow Half Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
2:16:33
Avg Pace
10:25 /mi
Overall Rank
162 / 266
Age Grade
46.08%
Recreational

Sami's 46.1% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

98
Pacing

Pace held evenly across the race — strong pacing execution.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 39%
162 of 266
of the field
Female
Top 45%
53 of 117
F25-29
Top 48%
10 of 21
Similar finishers
27
in 2:15:18-2:21:58

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:01/mi
37:19
↑ 338↓ 174
Mile 6.55
10:06/mi
1:12:05
↑ 489↓ 356
Mile 10
9:34/mi
1:45:06
↑ 351↓ 488
FINISH· 13.11 mi
10:07/mi
2:16:32
↑ 176↓ 335
Course Elevation
1,357ft
Total climb
442ft
Range
21 to 463 ft
1,358ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Mile 6.55
1:12:0511:00 /mi+10.6%
2nd Half
1:04:289:50 /mi✓ faster
Negative split — 10.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1912:013.11 mi37:19
12:01
-
Mile 6.55
1:12:0511:003.44 mi34:47
10:06
-1:55
Mile 10
1:45:0610:313.45 mi33:01
9:34
-0:32
FINISH(13.11 mi)
2:16:3210:253.11 mi31:27
10:07
+0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:25 /mi

Slowest Pace

12:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:01

24% of race

Time at Steady Pace

1:06:13

48% of race

Time at Slower Pace

37:19

27% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
5K3.11 mi23899192389919
Mile 6.553.44 mi200+3872+2715+4125347
Mile 103.45 mi162+3849+239+6106275
FINISH(13.11 mi)3.11 mi16252-310-11535511

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 89%
22 ft186 ft
↑ 338ft↓ 174ft
169 ft

Overall

238

Females

99

F20-29

19

5K→Mile 6.55

3.1 - 6.5 mi

Top 47%
186 ft319 ft
↑ 489ft↓ 356ft
295 ft

Overall

125

Females

34

F20-29

7

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 40%
321 ft185 ft
↑ 351ft↓ 488ft
309 ft

Overall

106

Females

27

F20-29

5

Mile 10→FINISH

10.0 - 13.1 mi

Top 58%
186 ft27 ft
↑ 176ft↓ 335ft
174 ft

Overall

153

Females

55

F20-29

11

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Official Timing Data

Capital Road Race Management

Capital Road Race Management