Lorraine Nabua
Concord, CA
Bib: 1149 F 35
Race Performance Report
Lorraine's 34.4% age-graded score places her in the Recreational category — out there enjoying the distance and completing the event.
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
Pace held evenly across the race — strong pacing execution.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:40 | 14:23 | 3.11 mi | 44:40 | 14:23 | - | |
Mile 6.55 | 1:34:52 | 14:29 | 3.44 mi | 50:13 | 14:35 | +0:12 | |
Mile 10 | 2:25:30 | 14:33 | 3.45 mi | 50:38 | 14:41 | +0:06 | |
FINISH(13.11 mi) | 3:05:27 | 14:09 | 3.11 mi | 39:57 | 12:51 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
14:09 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
39:57
22% of race
Time at Steady Pace
2:25:30
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-39 | Seg. Overall | Seg. Females | Seg. F30-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 266 | 117 | 16 | 266 | 117 | 16 |
| Mile 6.55 | 3.44 mi | 264+2 | 115+2 | 16 | 261 | 115 | 16 |
| Mile 10 | 3.45 mi | 261+3 | 114+1 | 15+1 | 257 | 112 | 15 |
| FINISH(13.11 mi) | 3.11 mi | 256+5 | 112+2 | 15 | 240 | 103 | 14 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
266
Females
117
F30-39
16
5K→Mile 6.55
3.1 - 6.5 mi
Overall
261
Females
115
F30-39
16
Mile 6.55→Mile 10
6.5 - 10.0 mi
Overall
257
Females
112
F30-39
15
Mile 10→FINISH
10.0 - 13.1 mi
Overall
240
Females
103
F30-39
14
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
Your certificate is generated on-demand and can be shared on social media or saved for your records
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race timed and managed by
Capital Road Race Management
