Joseph Lew

Rohnert Park, CA

Bib: 1045 M 41

0:00
0:00
/ mi
Photos
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Overall
#0 / 266
Gender (Male)
#0 / 148
Division (M40-49)
#0 / 43
Race Day Weather
44°/34°F
clear sky

Race Performance Report

Joseph Lew · Clo Cow Half Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
2:13:56
Avg Pace
10:13 /mi
Overall Rank
142 / 266
Age Grade
44.28%
Recreational

Joseph's 44.3% age-graded score places him in the Recreational category — out there enjoying the distance and completing the event.

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

64
Pacing

Pace held well overall, with a mild second-half slowdown.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 47%
142 of 266
of the field
Male
Faster than 34%
98 of 148
of this group
M40-44
Faster than 48%
13 of 25
of this group
Similar finishers
29
in 2:08:38-2:15:18

Analysis coverage: Moderate — based on 4 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:21/mi
29:04
↑ 338↓ 174
Mile 6.55
9:52/mi
1:03:01
↑ 489↓ 356
Mile 10
10:54/mi
1:40:36
↑ 351↓ 488
FINISH· 13.11 mi
10:43/mi
2:13:55
↑ 176↓ 335
Course Elevation
1,357ft
Total climb
442ft
Range
21 to 463 ft
1,358ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Mile 6.55
1:03:019:37 /mi⚡ faster
2nd Half
1:10:5510:49 /mi+12.6%
Positive split — 12.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:049:213.11 mi29:04
9:21
-
Mile 6.55
1:03:019:373.44 mi33:57
9:52
+0:31
Mile 10
1:40:3610:043.45 mi37:35
10:54
+1:02
FINISH(13.11 mi)
2:13:5510:133.11 mi33:19
10:43
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:13 /mi

Slowest Pace

10:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:01

47% of race

Time at Steady Pace

1:10:54

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
5K3.11 mi12289131228913
Mile 6.553.44 mi112+1084+5131098212
Mile 103.45 mi132-2095-111317311618
FINISH(13.11 mi)3.11 mi142-1098-31317611117

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
22 ft186 ft
↑ 338ft↓ 174ft
169 ft

Overall

122

Males

89

M40-49

13

5K→Mile 6.55

3.1 - 6.5 mi

Top 41%
186 ft319 ft
↑ 489ft↓ 356ft
295 ft

Overall

109

Males

82

M40-49

12

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 65%
321 ft185 ft
↑ 351ft↓ 488ft
309 ft

Overall

173

Males

116

M40-49

18

Mile 10→FINISH

10.0 - 13.1 mi

Top 66%
186 ft27 ft
↑ 176ft↓ 335ft
174 ft

Overall

176

Males

111

M40-49

17

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Capital Road Race Management

Capital Road Race Management