Bennet Rau

Novato, CA

Bib: 2218 M 23

0:00
0:00
/ mi
Photos
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Overall
#0 / 391
Top 24%
Gender (Male)
#0 / 167
Top 44%
Division (M20-29)
#0 / 28
Top 39%
Race Day Weather
44°/34°F
clear sky

Race Performance Report

Bennet Rau · Clo Cow Half Marathon 2026
Personalized by MyRace AIReport Unlocked
Finish Time
56:03
Avg Pace
9:01 /mi
Overall Rank
93 / 391
Top 24%

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

88
Pacing

Pace held evenly across the race — strong pacing execution.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 24%
93 of 391
Male
Top 44%
73 of 167
M20-24
Faster than 44%
5 of 9
of this group
Similar finishers
51
in 54:33-59:25

Analysis coverage: Moderate — based on 2 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Timing Data Quality

66.6%Poor
50.0% Complete~50.0% Missed/Estimated

Across 1 intermediate timing checkpoint

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
HALF· 3.11 mi
9:01/mi
28:01
↑ 326↓ 182
FINISH· 6.21 mi
9:01/mi
56:02
↑ 184↓ 358
Course Elevation
510ft
Total climb
210ft
Range
-24 to 186 ft
540ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via HALF
28:019:01 /mi⚖️ balanced
2nd Half
28:029:01 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
HALF(3.11 mi)
28:019:013.11 mi28:01
9:01
-
FINISH(6.21 mi)
56:029:013.10 mi28:01
9:01
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:01 /mi

Slowest Pace

9:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:02

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
HALF(3.11 mi)3.11 mi9373593735
FINISH(6.21 mi)3.10 mi9373593735

Segment Performance Analysis

Start → HALF

0.0 - 3.1 mi

Top 24%
5 ft150 ft
↑ 326ft↓ 182ft
164 ft

Overall

93

Males

73

M20-29

5

HALF→FINISH

3.1 - 6.2 mi

Top 24%
150 ft-24 ft
↑ 184ft↓ 358ft
183 ft

Overall

93

Males

73

M20-29

5

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

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