C.J. Lage

Urbandale, IA

Bib: 973 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2012

Top 12%

Gender (Male)

#0 / 1347

Top 14%

Masters (Masters Men)

#0 / 358

Top 10%

Division (M50-54)

#0 / 44

Top 14%

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 671 ft

Mile 15 · 636 ft

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

7:32/mi

23:24

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

8:07/mi

48:37

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

8:00/mi

1:43:44

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

8:17/mi

2:33:19

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

8:41/mi

3:02:50

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

8:28/mi

3:34:18

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

623ft

Total climb

121ft

Range

575 to 696 ft

635ft

Total descent

About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF

1:43:447:55 /mi⚡ faster

2nd Half

1:50:348:27 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:24	7:32	3.11 mi	23:24	7:32	-
10K	48:37	7:50	3.10 mi	25:13	8:07	+0:35
HALF(13.11 mi)	1:43:44	7:55	6.90 mi	55:07	8:00	-0:07
19.1M	2:33:19	8:02	5.99 mi	49:35	8:17	+0:17
22.5M	3:02:50	8:08	3.40 mi	29:31	8:41	+0:24
FINISH(26.22 mi)	3:34:18	8:11	3.72 mi	31:28	8:28	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:11 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:19

72% of race

Time at Steady Pace

1:00:59

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	262	219	7	262	219	7
10K	3.10 mi	324-62	270-51	8-1	411	337	9
HALF(13.11 mi)	6.90 mi	323+1	270	9-1	359	300	9
19.1M	5.99 mi	301+22	250+20	7+2	281	231	6
22.5M	3.40 mi	263+38	216+34	6+1	193	157	5
FINISH(26.22 mi)	3.72 mi	236+27	193+23	6	186	148	4

M50-54

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Cleveland Marathon

Race timed by

TimingHQ