Daniele Nitkowski

Johnstown, PA

Bib: 1974 NB 28

0:00

0:00

/ mi

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Overall

#0 / 2012

Gender (Non-Binary)

#0 / 10

Division (N25-29)

#0 / 5

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

12:17/mi

38:08

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

13:06/mi

1:18:47

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

15:36/mi

3:06:16

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

14:40/mi

4:34:03

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

14:40/mi

5:23:52

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

14:11/mi

6:16:35

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

575–696 ft

≈

×10story building

•▲ 623 ft climb · ▼ 635 ft descent

The Course

Half Splits

1st Half· via HALF

3:06:1614:13 /mi⚡ faster

2nd Half

3:10:1914:32 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:08	12:17	3.11 mi	38:08	12:17	-
10K	1:18:47	12:41	3.10 mi	40:39	13:06	+0:49
HALF(13.11 mi)	3:06:16	14:13	6.90 mi	1:47:29	15:36	+2:30
19.1M	4:34:03	14:21	5.99 mi	1:27:47	14:40	-0:56
22.5M	5:23:52	14:24	3.40 mi	49:49	14:40	0:00
FINISH(26.22 mi)	6:16:35	14:23	3.72 mi	52:43	14:11	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

14:22 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:47

21% of race

Time at Steady Pace

3:10:19

51% of race

Time at Slower Pace

1:47:29

29% of race

Average Pace: 14:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	N25-29	Seg. Overall	Seg. NB	Seg. N25-29
5K	3.11 mi	1940	10	5	1940	10	5
10K	3.10 mi	1926+14	10	5	1924	10	5
HALF(13.11 mi)	6.90 mi	2002-76	10	5	2006	10	5
19.1M	5.99 mi	1994+8	10	5	1873	9	5
22.5M	3.40 mi	1984+10	10	5	1617	9	5
FINISH(26.22 mi)	3.72 mi	1949+35	10	5	1698	8	4

N25-29

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1940
5K → 10K	1529+14	#1940 → #1926
10K → HALF	771-76	#1926 → #2002
HALF → 19.1M	08+8	#2002 → #1994
19.1M → 22.5M	212+10	#1994 → #1984
22.5M → FINISH	035+35	#1984 → #1949
TOTALS	9485-9	#1940 → #1949

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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Race timed by

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