Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:45 | 7:01 | 3.11 mi | 21:45 | 7:01 | - | |
10K | 44:04 | 7:06 | 3.10 mi | 22:19 | 7:11 | +0:10 | |
HALF(13.11 mi) | 1:32:51 | 7:05 | 6.90 mi | 48:47 | 7:05 | -0:06 | |
19.1M | 2:21:39 | 7:25 | 5.99 mi | 48:48 | 8:09 | +1:04 | |
22.5M | 2:53:21 | 7:43 | 3.40 mi | 31:42 | 9:20 | +1:11 | |
FINISH(26.22 mi) | 3:23:55 | 7:47 | 3.72 mi | 30:34 | 8:14 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:47 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
1:32:51
46% of race
Time at Steady Pace
1:19:22
39% of race
Time at Slower Pace
31:42
16% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 145 | 133 | 9 | 145 | 133 | 9 |
| 10K | 3.10 mi | 144+1 | 132+1 | 10-1 | 148 | 137 | 10 |
| HALF(13.11 mi) | 6.90 mi | 130+14 | 119+13 | 10 | 128 | 117 | 10 |
| 19.1M | 5.99 mi | 156-26 | 136-17 | 11-1 | 250 | 206 | 18 |
| 22.5M | 3.40 mi | 168-12 | 143-7 | 11 | 303 | 243 | 21 |
| FINISH(26.22 mi) | 3.72 mi | 158+10 | 130+13 | 10+1 | 148 | 117 | 9 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
145
Males
133
M40-44
9
5K→10K
3.1 - 6.2 mi
Overall
148
Males
137
M40-44
10
10K→HALF
6.2 - 13.1 mi
Overall
128
Males
117
M40-44
10
HALF→19.1M
13.1 - 19.1 mi
Overall
250
Males
206
M40-44
18
19.1M→22.5M
19.1 - 22.5 mi
Overall
303
Males
243
M40-44
21
22.5M→FINISH
22.5 - 26.2 mi
Overall
148
Males
117
M40-44
9
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #145 |
| 5K → 10K | 67+1 | #145 → #144 |
| 10K → HALF | 317+14 | #144 → #130 |
| HALF → 19.1M | 359-26 | #130 → #156 |
| 19.1M → 22.5M | 175-12 | #156 → #168 |
| 22.5M → FINISH | 515+10 | #168 → #158 |
| TOTALS | 6653-13 | #145 → #158 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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