Race Timeline
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The Course
Half Splits
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:52 | 12:12 | 3.11 mi | 37:52 | 12:12 | - | |
10K | 1:21:50 | 13:11 | 3.10 mi | 43:58 | 14:10 | +1:58 | |
HALF(13.11 mi) | 3:02:07 | 13:54 | 6.90 mi | 1:40:17 | 14:33 | +0:23 | |
19.1M | 4:32:10 | 14:15 | 5.99 mi | 1:30:03 | 15:02 | +0:29 | |
22.5M | 5:23:17 | 14:23 | 3.40 mi | 51:07 | 15:02 | 0:00 | |
FINISH(26.22 mi) | 6:28:52 | 14:51 | 3.72 mi | 1:05:35 | 17:39 | +2:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
14:51 /mi
Slowest Pace
17:39 /mi
Segments
Time at Faster Pace
1:21:50
21% of race
Time at Steady Pace
4:01:27
62% of race
Time at Slower Pace
1:05:35
17% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1921 | 1298 | 10 | 1921 | 1298 | 10 |
| 10K | 3.10 mi | 1965-44 | 1326-28 | 11-1 | 1983 | 1337 | 11 |
| HALF(13.11 mi) | 6.90 mi | 1985-20 | 1336-10 | 11 | 1983 | 1336 | 11 |
| 19.1M | 5.99 mi | 1986-1 | 1337-1 | 11 | 1914 | 1275 | 10 |
| 22.5M | 3.40 mi | 1981+5 | 1330+7 | 11 | 1700 | 1121 | 8 |
| FINISH(26.22 mi) | 3.72 mi | 1991-10 | 1333-3 | 11 | 1973 | 1316 | 11 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1921
Males
1298
M70-74
10
5K→10K
3.1 - 6.2 mi
Overall
1983
Males
1337
M70-74
11
10K→HALF
6.2 - 13.1 mi
Overall
1983
Males
1336
M70-74
11
HALF→19.1M
13.1 - 19.1 mi
Overall
1914
Males
1275
M70-74
10
19.1M→22.5M
19.1 - 22.5 mi
Overall
1700
Males
1121
M70-74
8
22.5M→FINISH
22.5 - 26.2 mi
Overall
1973
Males
1316
M70-74
11
Passing Analysis
No position changes recorded for this athlete.
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