Kar Epker

San Francisco, CA

Bib: 8469 M 33

0:00
0:00
/ mi
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Overall
#0 / 8168
Top 35%
Gender (Male)
#0 / 5114
Top 43%
Division (M30-34)
#0 / 977
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:14/mi
25:34
159270
10K· 6.21 mi
8:10/mi
50:58
112158
15K· 9.32 mi
8:20/mi
1:16:50
160144
20K· 12.43 mi
8:06/mi
1:41:59
180264
Half· 13.10 mi
7:58/mi
1:47:20
2125
25K· 15.53 mi
7:53/mi
2:06:31
6480
30K· 18.64 mi
7:42/mi
2:30:27
78121
35K· 21.75 mi
7:31/mi
2:53:47
59104
40K· 24.85 mi
7:06/mi
3:15:50
7273
Finish· 26.22 mi
6:43/mi
3:25:00
10
Course Elevation
916ft
Total climb
1,250ft
Total descent
337ft
Range
20 to 357 ft
×1redwood tree

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The Course

Half Splits

1st Half· via Half
1:47:208:12 /mi+9.0%
2nd Half
1:37:407:27 /mi✓ faster
Negative split — 9.0% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:348:143.11 mi25:34
8:14
-
10K
50:588:123.10 mi25:24
8:10
-0:04
15K
1:16:508:153.11 mi25:53
8:20
+0:10
20K
1:41:598:123.11 mi25:09
8:06
-0:14
Half(13.10 mi)
1:47:208:120.67 mi5:21
7:58
-0:08
25K
2:06:318:092.43 mi19:11
7:53
-0:05
30K
2:30:278:043.11 mi23:56
7:42
-0:11
35K
2:53:477:593.11 mi23:20
7:31
-0:11
40K
3:15:507:533.10 mi22:03
7:06
-0:25
Finish(26.22 mi)
3:25:007:491.37 mi9:10
6:43
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:49 /mi

Slowest Pace

8:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:29

38% of race

Time at Steady Pace

1:15:04

37% of race

Time at Slower Pace

51:27

25% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3922286665939792894657
10K3.10 mi3980-582894-28661-240482941666
15K3.11 mi3965+152886+8664-339792894657
20K3.11 mi3890+752844+42655+936492704629
Half(13.10 mi)0.67 mi3871+192832+12652+335502641620
25K2.43 mi3758+1132765+67639+1332142417579
30K3.11 mi3581+1772653+112625+1427622122521
35K3.11 mi3297+2842462+191583+4221451680429
40K3.10 mi3016+2812274+188546+3715251216320
Finish(26.22 mi)1.37 mi2897+1192194+80529+171205966271

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×9story building
+159ft-270ft

Overall

3979

Males

2894

M30-34

657

5K→10K

3.1 - 6.2 mi

Top 50%
×4story building
+112ft-158ft

Overall

4048

Males

2941

M30-34

666

10K→15K

6.2 - 9.3 mi

Top 49%
×5story building
+160ft-144ft

Overall

3979

Males

2894

M30-34

657

15K→20K

9.3 - 12.4 mi

Top 45%
×8story building
+180ft-264ft

Overall

3649

Males

2704

M30-34

629

20K→Half

12.4 - 13.1 mi

Top 43%
×2stacked humans
+21ft-25ft

Overall

3550

Males

2641

M30-34

620

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+64ft-80ft

Overall

3214

Males

2417

M30-34

579

25K→30K

15.5 - 18.6 mi

Top 34%
×5story building
+78ft-121ft

Overall

2762

Males

2122

M30-34

521

30K→35K

18.6 - 21.8 mi

Top 26%
×4story building
+59ft-104ft

Overall

2145

Males

1680

M30-34

429

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+72ft-73ft

Overall

1525

Males

1216

M30-34

320

40K→Finish

24.9 - 26.2 mi

Top 15%
~flat
+10ft-9ft

Overall

1205

Males

966

M30-34

271

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3922
5K10K
9335-58
#3922 #3980
10K15K
3449+15
#3980 #3965
15K20K
1085+75
#3965 #3890
20KHalf
120+19
#3890 #3871
Half25K
3116+113
#3871 #3758
25K30K
0177+177
#3758 #3581
30K35K
1285+284
#3581 #3297
35K40K
1282+281
#3297 #3016
40KFinish
0119+119
#3016 #2897
TOTALS
1431168+1025
#3922 #2897

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management