Christian Allen

Orem, UT

Bib: 7 M 28

0:00
0:00
/ mi
USATFBQNYCOTQ
5 cheers
Overall
#0 / 8168
Top 0.1%
Gender (Male)
#0 / 5114
Top 0.1%
USATF (USATF Men)
#0 / 74
Top 4%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
4:58/mi
15:27
159270
10K· 6.21 mi
4:52/mi
30:35
112158
15K· 9.32 mi
5:05/mi
46:22
160144
20K· 12.43 mi
5:00/mi
1:01:55
180264
Half· 13.10 mi
4:53/mi
1:05:11
2125
25K· 15.53 mi
4:56/mi
1:17:12
6480
30K· 18.64 mi
4:59/mi
1:32:41
78121
35K· 21.75 mi
4:57/mi
1:48:02
59104
40K· 24.85 mi
4:54/mi
2:03:16
7273
Finish· 26.22 mi
4:54/mi
2:09:57
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:05:114:59 /mi⚖️ balanced
2nd Half
1:04:464:56 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
15:274:583.11 mi15:27
4:58
-
10K
30:354:553.10 mi15:08
4:52
-0:06
15K
46:224:583.11 mi15:47
5:05
+0:13
20K
1:01:554:593.11 mi15:33
5:00
-0:05
Half(13.10 mi)
1:05:114:590.67 mi3:17
4:53
-0:07
25K
1:17:124:582.43 mi12:01
4:56
+0:03
30K
1:32:414:583.11 mi15:29
4:59
+0:03
35K
1:48:024:583.11 mi15:21
4:57
-0:02
40K
2:03:164:583.10 mi15:14
4:54
-0:03
Finish(26.22 mi)
2:09:574:581.37 mi6:40
4:54
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:52 /mi

Average Pace

4:58 /mi

Slowest Pace

5:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 4:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesAge DivSeg. OverallSeg. MalesSeg. Age Div
5K3.11 mi88213135
10K3.10 mi5+35+31+1664
15K3.11 mi552-113135
20K3.11 mi2+32+31+1662
Half(13.10 mi)0.67 mi3-13-12-1222
25K2.43 mi332884
30K3.11 mi5-25-23-111115
35K3.11 mi4+14+12+1552
40K3.10 mi3+13+11+1552
Finish(26.22 mi)1.37 mi331441

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.2%
354 ft243 ft
159ft270ft
113 ft

Overall

13

Males

13

Age Div

5

5K→10K

3.1 - 6.2 mi

Top 0.07%
243 ft197 ft
112ft158ft
50 ft

Overall

6

Males

6

Age Div

4

10K→15K

6.2 - 9.3 mi

Top 0.2%
197 ft214 ft
160ft144ft
59 ft

Overall

13

Males

13

Age Div

5

15K→20K

9.3 - 12.4 mi

Top 0.07%
214 ft129 ft
180ft264ft
90 ft

Overall

6

Males

6

Age Div

2

20K→Half

12.4 - 13.1 mi

Top 0.02%
129 ft126 ft
21ft25ft
12 ft

Overall

2

Males

2

Age Div

2

Half→25K

13.1 - 15.5 mi

Top 0.10%
125 ft109 ft
64ft80ft
26 ft

Overall

8

Males

8

Age Div

4

25K→30K

15.5 - 18.6 mi

Top 0.1%
109 ft66 ft
78ft121ft
55 ft

Overall

11

Males

11

Age Div

5

30K→35K

18.6 - 21.8 mi

Top 0.06%
66 ft22 ft
59ft104ft
44 ft

Overall

5

Males

5

Age Div

2

35K→40K

21.8 - 24.9 mi

Top 0.06%
22 ft21 ft
72ft73ft
21 ft

Overall

5

Males

5

Age Div

2

40K→Finish

24.9 - 26.2 mi

Top 0.05%
21 ft21 ft
10ft9ft
~flat

Overall

4

Males

4

Age Div

1

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#8
5K10K
14+3
#8 #5
10K15K
220
#5 #5
15K20K
03+3
#5 #2
20KHalf
10-1
#2 #3
Half25K
000
#3 #3
25K30K
20-2
#3 #5
30K35K
12+1
#5 #4
35K40K
01+1
#4 #3
40KFinish
000
#3 #3
TOTALS
712+5
#8 #3

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management