Matt Ryan

Atlanta, GA

Bib: 6533 M 32

0:00
0:00
/ mi
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Overall
#0 / 8168
Top 40%
Gender (Male)
#0 / 5114
Top 47%
Division (M30-34)
#0 / 977
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:42/mi
23:56
159270
10K· 6.21 mi
7:41/mi
47:50
112158
15K· 9.32 mi
8:35/mi
1:14:29
160144
20K· 12.43 mi
7:48/mi
1:38:43
180264
Half· 13.10 mi
7:51/mi
1:43:59
2125
25K· 15.53 mi
8:29/mi
2:04:40
6480
30K· 18.64 mi
7:51/mi
2:29:04
78121
35K· 21.75 mi
8:01/mi
2:54:00
59104
40K· 24.85 mi
8:05/mi
3:19:08
7273
Finish· 26.22 mi
7:43/mi
3:29:40
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:43:597:56 /mi⚡ faster
2nd Half
1:45:418:03 /mi+1.6%
Positive split — 1.6% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:567:423.11 mi23:56
7:42
-
10K
47:507:423.10 mi23:54
7:41
-0:01
15K
1:14:297:593.11 mi26:39
8:35
+0:54
20K
1:38:437:573.11 mi24:14
7:48
-0:47
Half(13.10 mi)
1:43:597:560.67 mi5:16
7:51
+0:03
25K
2:04:408:012.43 mi20:41
8:29
+0:38
30K
2:29:048:003.11 mi24:24
7:51
-0:38
35K
2:54:008:003.11 mi24:56
8:01
+0:10
40K
3:19:088:013.10 mi25:08
8:05
+0:04
Finish(26.22 mi)
3:29:408:001.37 mi10:32
7:43
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:00 /mi

Slowest Pace

8:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:42:20

77% of race

Time at Steady Pace

47:20

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2883223254244083142711
10K3.10 mi2981-982284-52548-630992365569
15K3.11 mi3516-5352613-329613-6544083142711
20K3.11 mi3345+1712505+108595+1830562343558
Half(13.10 mi)0.67 mi3335+102498+759533432509591
25K2.43 mi3555-2202641-143623-2842593042687
30K3.11 mi3433+1222561+80605+1830222275547
35K3.11 mi3326+1072483+78587+1829652195522
40K3.10 mi3275+512450+33581+629762171508
Finish(26.22 mi)1.37 mi3233+422416+34570+1126861965471

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
354 ft243 ft
159ft270ft
113 ft

Overall

4408

Males

3142

M30-34

711

5K→10K

3.1 - 6.2 mi

Top 38%
243 ft197 ft
112ft158ft
50 ft

Overall

3099

Males

2365

M30-34

569

10K→15K

6.2 - 9.3 mi

Top 54%
197 ft214 ft
160ft144ft
59 ft

Overall

4408

Males

3142

M30-34

711

15K→20K

9.3 - 12.4 mi

Top 37%
214 ft129 ft
180ft264ft
90 ft

Overall

3056

Males

2343

M30-34

558

20K→Half

12.4 - 13.1 mi

Top 41%
129 ft126 ft
21ft25ft
12 ft

Overall

3343

Males

2509

M30-34

591

Half→25K

13.1 - 15.5 mi

Top 52%
125 ft109 ft
64ft80ft
26 ft

Overall

4259

Males

3042

M30-34

687

25K→30K

15.5 - 18.6 mi

Top 37%
109 ft66 ft
78ft121ft
55 ft

Overall

3022

Males

2275

M30-34

547

30K→35K

18.6 - 21.8 mi

Top 36%
66 ft22 ft
59ft104ft
44 ft

Overall

2965

Males

2195

M30-34

522

35K→40K

21.8 - 24.9 mi

Top 36%
22 ft21 ft
72ft73ft
21 ft

Overall

2976

Males

2171

M30-34

508

40K→Finish

24.9 - 26.2 mi

Top 33%
21 ft21 ft
10ft9ft
~flat

Overall

2686

Males

1965

M30-34

471

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#2883
5K10K
11113-98
#2883 #2981
10K15K
5350-535
#2981 #3516
15K20K
4175+171
#3516 #3345
20KHalf
313+10
#3345 #3335
Half25K
23212-220
#3335 #3555
25K30K
5127+122
#3555 #3433
30K35K
11118+107
#3433 #3326
35K40K
3990+51
#3326 #3275
40KFinish
850+42
#3275 #3233
TOTALS
948598-350
#2883 #3233

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management