Sara Hall

Flagstaff, AZ

Bib: 2 F 42

0:00
0:00
/ mi
USATFMastersBQNYCOTQ
2 cheers
Overall
#0 / 8168
Top 2%
Gender (Female)
#0 / 3031
Top 0.1%
USATF (USATF Women)
#0 / 73
Top 3%
Masters (Masters Women)
#0 / 1166
Top 0.1%
Race Day Weather
46°/36°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:31/mi
17:08
159270
10K· 6.21 mi
5:26/mi
34:02
112158
15K· 9.32 mi
5:35/mi
51:24
160144
20K· 12.43 mi
5:32/mi
1:08:35
180264
Half· 13.10 mi
5:32/mi
1:12:18
2125
25K· 15.53 mi
5:31/mi
1:25:45
6480
30K· 18.64 mi
5:28/mi
1:42:42
78121
35K· 21.75 mi
5:30/mi
1:59:48
59104
40K· 24.85 mi
5:34/mi
2:17:06
7273
Finish· 26.22 mi
5:30/mi
2:24:36
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:12:185:31 /mi⚖️ balanced
2nd Half
1:12:185:31 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:085:313.11 mi17:08
5:31
-
10K
34:025:293.10 mi16:54
5:26
-0:05
15K
51:245:313.11 mi17:22
5:35
+0:09
20K
1:08:355:313.11 mi17:11
5:32
-0:03
Half(13.10 mi)
1:12:185:310.67 mi3:43
5:32
0:00
25K
1:25:455:312.43 mi13:26
5:31
-0:01
30K
1:42:425:313.11 mi16:58
5:28
-0:03
35K
1:59:485:313.11 mi17:06
5:30
+0:02
40K
2:17:065:313.10 mi17:18
5:34
+0:04
Finish(26.22 mi)
2:24:365:311.37 mi7:30
5:30
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:26 /mi

Average Pace

5:31 /mi

Slowest Pace

5:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:36

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi1571116431
10K3.10 mi158-11116041
15K3.11 mi160-22-1116431
20K3.11 mi169-94-2116561
Half(13.10 mi)0.67 mi167+23+1116521
25K2.43 mi164+33115531
30K3.11 mi151+132+1112831
35K3.11 mi142+93-1112031
40K3.10 mi132+103111961
Finish(26.22 mi)1.37 mi131+12+1110651

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
354 ft243 ft
159ft270ft
113 ft

Overall

164

Females

3

Age Div

1

5K→10K

3.1 - 6.2 mi

Top 2%
243 ft197 ft
112ft158ft
50 ft

Overall

160

Females

4

Age Div

1

10K→15K

6.2 - 9.3 mi

Top 2%
197 ft214 ft
160ft144ft
59 ft

Overall

164

Females

3

Age Div

1

15K→20K

9.3 - 12.4 mi

Top 2%
214 ft129 ft
180ft264ft
90 ft

Overall

165

Females

6

Age Div

1

20K→Half

12.4 - 13.1 mi

Top 2%
129 ft126 ft
21ft25ft
12 ft

Overall

165

Females

2

Age Div

1

Half→25K

13.1 - 15.5 mi

Top 2%
125 ft109 ft
64ft80ft
26 ft

Overall

155

Females

3

Age Div

1

25K→30K

15.5 - 18.6 mi

Top 2%
109 ft66 ft
78ft121ft
55 ft

Overall

128

Females

3

Age Div

1

30K→35K

18.6 - 21.8 mi

Top 1%
66 ft22 ft
59ft104ft
44 ft

Overall

120

Females

3

Age Div

1

35K→40K

21.8 - 24.9 mi

Top 1%
22 ft21 ft
72ft73ft
21 ft

Overall

119

Females

6

Age Div

1

40K→Finish

24.9 - 26.2 mi

Top 1%
21 ft21 ft
10ft9ft
~flat

Overall

106

Females

5

Age Div

1

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#157
5K10K
32-1
#157 #158
10K15K
53-2
#158 #160
15K20K
90-9
#160 #169
20KHalf
02+2
#169 #167
Half25K
03+3
#167 #164
25K30K
013+13
#164 #151
30K35K
211+9
#151 #142
35K40K
010+10
#142 #132
40KFinish
01+1
#132 #131
TOTALS
1945+26
#157 #131

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management