Rachel Drake
Portland, OR
Bib: 186 F 32
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:28 | 5:57 | 3.11 mi | 18:28 | 5:57 | - | |
10K | 36:51 | 5:56 | 3.10 mi | 18:23 | 5:56 | -0:01 | |
15K | 55:45 | 5:59 | 3.11 mi | 18:54 | 6:05 | +0:09 | |
Half(13.10 mi) | 1:18:07 | 5:58 | 3.78 mi | 22:22 | 5:56 | -0:09 | |
25K | 1:32:43 | 5:59 | 2.43 mi | 14:36 | 6:00 | +0:04 | |
30K | 1:51:14 | 5:59 | 3.11 mi | 18:31 | 5:58 | -0:02 | |
35K | 2:09:38 | 5:58 | 3.11 mi | 18:24 | 5:56 | -0:02 | |
40K | 2:27:46 | 5:57 | 3.10 mi | 18:08 | 5:51 | -0:05 | |
Finish(26.22 mi) | 2:35:27 | 5:56 | 1.37 mi | 7:41 | 5:38 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:38 /mi
Average Pace
5:56 /mi
Slowest Pace
6:05 /mi
Segments
Time at Faster Pace
25:49
17% of race
Time at Steady Pace
2:09:38
83% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | Age Div | Seg. Overall | Seg. Females | Seg. Age Div |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 515 | 39 | 17 | 597 | 50 | 25 |
| 10K | 3.10 mi | 531-16 | 37+2 | 16+1 | 554 | 39 | 20 |
| 15K | 3.11 mi | 542-11 | 38-1 | 18-2 | 597 | 50 | 25 |
| Half(13.10 mi) | 3.78 mi | 511+31 | 24+14 | 11+7 | 446 | 6 | 3 |
| 25K | 2.43 mi | 502+9 | 23+1 | 11 | 486 | 23 | 9 |
| 30K | 3.11 mi | 463+39 | 15+8 | 9+2 | 364 | 9 | 4 |
| 35K | 3.11 mi | 421+42 | 7+8 | 3+6 | 233 | 2 | 2 |
| 40K | 3.10 mi | 355+66 | 6+1 | 3 | 141 | 2 | 2 |
| Finish(26.22 mi) | 1.37 mi | 329+26 | 5+1 | 2+1 | 85 | 2 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
597
Females
50
Age Div
25
5K→10K
3.1 - 6.2 mi
Overall
554
Females
39
Age Div
20
10K→15K
6.2 - 9.3 mi
Overall
597
Females
50
Age Div
25
15K→Half
9.3 - 13.1 mi
Overall
446
Females
6
Age Div
3
Half→25K
13.1 - 15.5 mi
Overall
486
Females
23
Age Div
9
25K→30K
15.5 - 18.6 mi
Overall
364
Females
9
Age Div
4
30K→35K
18.6 - 21.8 mi
Overall
233
Females
2
Age Div
2
35K→40K
21.8 - 24.9 mi
Overall
141
Females
2
Age Div
2
40K→Finish
24.9 - 26.2 mi
Overall
85
Females
2
Age Div
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
