Sara Vaughn

Boulder, CO

Bib: 115 F 35

0:00
0:00
/ mi
EliteBQNYC
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Overall
#0 / 7606
Top 1.0%
Gender (Female)
#0 / 3121
Top 0.1%
Race Day Weather
57°/47°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
5:47/mi
17:56
1592700.7%
243 ft elev
15K· 9.32 mi
5:42/mi
53:16
273302
214 ft elev
Half· 13.10 mi
5:42/mi
1:14:47
2012890.4%
125 ft elev
30K· 18.64 mi
5:33/mi
1:45:30
1422020.2%
66 ft elev
40K· 24.85 mi
5:29/mi
2:19:33
1311760.1%
21 ft elev
Finish· 26.22 mi
5:22/mi
2:26:52
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time1:14:47
Pace5:43 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:12:05
Pace5:30 /mi
📊Negative Split: 3.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:17:5717:565:4717:56
5:47
-
15K
9.32 mi07:53:1753:165:4335:20
5:42
-0:05
Half
13.10 mi08:14:481:14:475:4321:31
5:42
0:00
30K
18.64 mi08:45:311:45:305:4030:43
5:33
-0:09
40K
24.85 mi09:19:342:19:335:3734:03
5:29
-0:04
Finish
26.22 mi09:26:532:26:525:377:19
5:22
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:22 /mi

Average Pace

5:36 /mi

Slowest Pace

5:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:05

49% of race

Time at Steady Pace

1:14:47

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:17:5717:565:4717:56
5:47
#141
15K
9.32 mi07:53:1753:165:4335:20
5:42
#132
Half
13.10 mi08:14:481:14:475:4321:31
5:42
#122
30K
18.64 mi08:45:311:45:305:4030:43
5:33
#104
40K
24.85 mi09:19:342:19:335:3734:03
5:29
#79
Finish
26.22 mi09:26:532:26:525:377:19
5:22
#75
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi3.11 mi14121119(Top 2%)1(Top 0.03%)1(Top 0.2%)
15K9.32 mi6.21 mi132+91+11119(Top 2%)1(Top 0.03%)1(Top 0.2%)
Half13.10 mi3.78 mi122+1011116(Top 2%)1(Top 0.03%)1(Top 0.2%)
30K18.64 mi5.54 mi104+181173(Top 1.0%)1(Top 0.03%)1(Top 0.2%)
40K24.85 mi6.21 mi79+251136(Top 0.5%)1(Top 0.03%)1(Top 0.2%)
Finish26.22 mi1.37 mi75+41131(Top 0.4%)2(Top 0.06%)2(Top 0.4%)

Segment Performance Analysis

5K→15K

0.0 - 3.1 mi

Top 2%
×9story building
+159ft-270ft

Overall

119

Females

1

Age Div

1

5K→15K

3.1 - 9.3 mi

Top 2%
×6story building
+273ft-302ft

Overall

119

Females

1

Age Div

1

15K→Half

9.3 - 13.1 mi

Top 2%
×9story building
+201ft-289ft

Overall

116

Females

1

Age Div

1

Half→30K

13.1 - 18.6 mi

Top 1.0%
×5story building
+142ft-202ft

Overall

73

Females

1

Age Div

1

30K→40K

18.6 - 24.9 mi

Top 0.5%
×4story building
+131ft-176ft

Overall

36

Females

1

Age Div

1

40K→Finish

24.9 - 26.2 mi

Top 0.4%
~flat
+10ft-9ft

Overall

31

Females

2

Age Div

2

Passing Analysis

Category:
Athletes Passed
72
Passed By
6
Net Change
+66
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#141
5K15K123+9#141#132
15KHalf111+10#132#122
Half30K191+18#122#104
30K40K250+25#104#79
40KFinish51+4#79#75
TOTALS726+66
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management