Dave Cutforth
Tracy, CA
Bib: 7557 M 48
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 50:57 | 8:12 | 3.10 mi | 25:01 | 8:04 | -0:17 | |
15K | 1:17:44 | 8:21 | 3.11 mi | 26:47 | 8:38 | +0:34 | |
20K | 1:45:16 | 8:29 | 3.11 mi | 27:32 | 8:52 | +0:14 | |
Half(13.10 mi) | 1:51:00 | 8:29 | 0.67 mi | 5:44 | 8:35 | -0:17 | |
25K | 2:12:04 | 8:31 | 2.43 mi | 21:04 | 8:39 | +0:04 | |
30K | 2:39:10 | 8:33 | 3.11 mi | 27:06 | 8:44 | +0:05 | |
35K | 3:10:27 | 8:46 | 3.11 mi | 31:17 | 10:05 | +1:21 | |
40K | 3:42:41 | 8:58 | 3.10 mi | 32:14 | 10:23 | +0:18 | |
Finish(26.22 mi) | 3:56:57 | 9:03 | 1.37 mi | 14:16 | 10:28 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:03 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
25:01
11% of race
Time at Steady Pace
2:14:09
57% of race
Time at Slower Pace
1:17:47
33% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3 | 1 | 1 | 2 | 1 | 1 |
| 10K | 3.10 mi | 4-1 | 1 | 1 | 4 | 1 | 1 |
| 15K | 3.11 mi | 4 | 1 | 1 | 2 | 1 | 1 |
| 20K | 3.11 mi | 4 | 1 | 1 | 4 | 1 | 1 |
| Half(13.10 mi) | 0.67 mi | 4 | 1 | 1 | 4 | 1 | 1 |
| 25K | 2.43 mi | 4 | 1 | 1 | 4 | 1 | 1 |
| 30K | 3.11 mi | 4 | 1 | 1 | 4 | 1 | 1 |
| 35K | 3.11 mi | 4 | 1 | 1 | 6 | 3 | 1 |
| 40K | 3.10 mi | 4 | 1 | 1 | 6 | 3 | 1 |
| Finish(26.22 mi) | 1.37 mi | 3+1 | 1 | 1 | 5 | 3 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2
Males
1
M45-49
1
5K→10K
3.1 - 6.2 mi
Overall
4
Males
1
M45-49
1
10K→15K
6.2 - 9.3 mi
Overall
2
Males
1
M45-49
1
15K→20K
9.3 - 12.4 mi
Overall
4
Males
1
M45-49
1
20K→Half
12.4 - 13.1 mi
Overall
4
Males
1
M45-49
1
Half→25K
13.1 - 15.5 mi
Overall
4
Males
1
M45-49
1
25K→30K
15.5 - 18.6 mi
Overall
4
Males
1
M45-49
1
30K→35K
18.6 - 21.8 mi
Overall
6
Males
3
M45-49
1
35K→40K
21.8 - 24.9 mi
Overall
6
Males
3
M45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
5
Males
3
M45-49
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3 |
| 5K → 10K | 10-1 | #3 → #4 |
| 10K → 15K | 000 | #4 → #4 |
| 15K → 20K | 000 | #4 → #4 |
| 20K → Half | 000 | #4 → #4 |
| Half → 25K | 000 | #4 → #4 |
| 25K → 30K | 000 | #4 → #4 |
| 30K → 35K | 000 | #4 → #4 |
| 35K → 40K | 000 | #4 → #4 |
| 40K → Finish | 01+1 | #4 → #3 |
| TOTALS | 110 | #3 → #3 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
