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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2025

Frank Polansky

Bib: 9353 •M •Age: 72

Palo Alto, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8168
Gender (Male)
#0 / 5114
Masters (Masters Men)
#0 / 2124
Age Group (M70-74)
#0 / 20
Race Day Weather
46°/36°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
31:07
3.11 mi
Rank: #6546
Start → 5K
31:07 | 10:01/mi
10K
1:03:08
6.21 mi
Rank: #6766 (-220)
5K → 10K
32:00 | 10:19/mi
15K
1:36:06
9.32 mi
Rank: #6804 (-38)
10K → 15K
32:58 | 10:37/mi
20K
2:09:17
12.43 mi
Rank: #6818 (-14)
15K → 20K
33:11 | 10:41/mi
Half
2:16:22
13.10 mi
Rank: #6819 (-1)
20K → Half
7:06 | 10:35/mi
25K
2:43:04
15.53 mi
Rank: #6840 (-21)
Half → 25K
26:42 | 10:58/mi
30K
3:17:26
18.64 mi
Rank: #6803 (+37)
25K → 30K
34:22 | 11:04/mi
35K
3:51:37
21.75 mi
Rank: #6719 (+84)
30K → 35K
34:11 | 11:01/mi
40K
4:26:06
24.85 mi
Rank: #6649 (+70)
35K → 40K
34:29 | 11:06/mi
Finish
4:40:40
26.22 mi
Rank: #6632 (+17)
40K → Finish
14:34 | 10:41/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:22
Pace10:25 /mi
2nd Half
Distance13.12 mi
Time2:24:19
Pace11:00 /mi
📊Positive Split: 5.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:1631:0710:0131:07
10:01
-
10K
6.21 mi08:12:171:03:0810:1032:00
10:19
+0:18
15K
9.32 mi08:45:151:36:0610:1932:58
10:37
+0:18
20K
12.43 mi09:18:262:09:1710:2533:11
10:41
+0:04
Half
13.10 mi09:25:312:16:2210:257:06
10:35
-0:06
25K
15.53 mi09:52:132:43:0410:3026:42
10:58
+0:23
30K
18.64 mi10:26:353:17:2610:3634:22
11:04
+0:06
35K
21.75 mi11:00:463:51:3710:4034:11
11:01
-0:03
40K
24.85 mi11:35:154:26:0610:4334:29
11:06
+0:05
Finish
26.22 mi11:49:494:40:4010:4314:34
10:41
-0:25

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:43 /mi

Slowest Pace

11:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:31:49

75% of race

Time at Steady Pace

1:08:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:1631:0710:0131:07
10:01
#6546
10K
6.21 mi08:12:171:03:0810:1032:00
10:19
#6766
15K
9.32 mi08:45:151:36:0610:1932:58
10:37
#6804
20K
12.43 mi09:18:262:09:1710:2533:11
10:41
#6818
Half
13.10 mi09:25:312:16:2210:257:06
10:35
#6819
25K
15.53 mi09:52:132:43:0410:3026:42
10:58
#6840
30K
18.64 mi10:26:353:17:2610:3634:22
11:04
#6803
35K
21.75 mi11:00:463:51:3710:4034:11
11:01
#6719
40K
24.85 mi11:35:154:26:0610:4334:29
11:06
#6649
Finish
26.22 mi11:49:494:40:4010:4314:34
10:41
#6632
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi65464365116930(Top 85%)4560(Top 89%)14(Top 70%)
10K6.21 mi3.10 mi6766-2204487-12213-26967(Top 85%)4586(Top 90%)13(Top 65%)
15K9.32 mi3.11 mi6804-384500-13136930(Top 85%)4560(Top 89%)14(Top 70%)
20K12.43 mi3.11 mi6818-144503-3136876(Top 84%)4519(Top 88%)15(Top 75%)
Half13.10 mi0.67 mi6819-14500+3136940(Top 85%)4555(Top 89%)15(Top 75%)
25K15.53 mi2.43 mi6840-214509-9136848(Top 84%)4489(Top 88%)14(Top 70%)
30K18.64 mi3.11 mi6803+374482+27136698(Top 82%)4385(Top 86%)13(Top 65%)
35K21.75 mi3.11 mi6719+844422+6012+16259(Top 77%)4072(Top 80%)13(Top 65%)
40K24.85 mi3.10 mi6649+704365+57126214(Top 76%)4020(Top 79%)12(Top 60%)
Finish26.22 mi1.37 mi6632+174357+8126348(Top 78%)4089(Top 80%)10(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×9
+159ft-270ft

Overall

6930

Males

4560

M70-74

14

5K→10K

3.1 - 6.2 mi

Top 85%
×4
+112ft-158ft

Overall

6967

Males

4586

M70-74

13

10K→15K

6.2 - 9.3 mi

Top 85%
×5
+160ft-144ft

Overall

6930

Males

4560

M70-74

14

15K→20K

9.3 - 12.4 mi

Top 84%
×8
+180ft-264ft

Overall

6876

Males

4519

M70-74

15

20K→Half

12.4 - 13.1 mi

Top 85%
×2
+21ft-25ft

Overall

6940

Males

4555

M70-74

15

Half→25K

13.1 - 15.5 mi

Top 84%
×2
+64ft-80ft

Overall

6848

Males

4489

M70-74

14

25K→30K

15.5 - 18.6 mi

Top 82%
×5
+78ft-121ft

Overall

6698

Males

4385

M70-74

13

30K→35K

18.6 - 21.8 mi

Top 77%
×4
+59ft-104ft

Overall

6259

Males

4072

M70-74

13

35K→40K

21.8 - 24.9 mi

Top 76%
×2
+72ft-73ft

Overall

6214

Males

4020

M70-74

12

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

6348

Males

4089

M70-74

10

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
405
Passed By
462
Net Change
-86
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6546
5K → 10K9200-220#6546#6766
10K → 15K4785-38#6766#6804
15K → 20K3549-14#6804#6818
20K → Half67-1#6818#6819
Half → 25K4566-21#6819#6840
25K → 30K7336+37#6840#6803
30K → 35K862+84#6803#6719
35K → 40K8010+70#6719#6649
40K → Finish247+17#6649#6632
TOTALS405462-86
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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